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Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking Kindle Edition
Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.
Lose weight without dieting, calorie-counting or using will-power
Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:
Eat your favourite foods
Follow your natural instincts
Avoid guilt, remorse and other bad feelings
Avoid worrying about digestive ailments or feeling faint
Learn to re-educate your taste
Let your appetite guide your diet
Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.
A happy reader says:
'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.
About the Author
- ASIN : B002RI94O6
- Publisher : Penguin (2 December 1999)
- Language : English
- File size : 552 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 191 pages
- Best Sellers Rank: #146,870 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Reviews with images
Top reviews from India
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MY 1 line Review on that:: its true, really life changing book.
it costs as much as a pizza but will remove any brain washing u have about any food u eat, just bye it, read it , change your life.
special advice: also read his no smoking book even is u r a non smoker, both books combined will change everything u know about smoking, eating, ar any other addiction.
Top reviews from other countries
I read the first half of the book in-depth, with mounting skepticism. It read like a conversation with a bloke down the pub. Allen freely admits he has no scientific of medical background, but I expected at least some reference to basic nutrition facts. Instead his entire argument is that we need to eat more like "Mother Nature intended" and he refers constantly to the assumed eating habits of various animals (elephants, guerillas and termites seem to be favourites).
I skimmed the second half, looking for a chapter or collection of bullet points outlining his method, and found only more animal comparisons and a few irrelevant details.
Things like advising to just eat fruit for breakfast will help a person lose weight if they are currently eating sugary breakfast cereals, or calorie-dense fry-ups, because three pieces of fruit represent less than 30% the calories! But the individual will be hungry again long before lunch...
All diets work for two weeks, but fad diets are unsustainable in the long run. This is another fad diet, with its rules and guidelines based on unscientific assumptions presented with condescending rhetoric.
The book reaches places in your mind that other books have been unable to do.
It’s not magic but been described as magic by some, I love it and I can’t help but eat healthy as it’s instilled in my mind.
Allen Carrr is a genius
I can’t reccomend this book enough.
It shows we’ve been brain washed by the food industry and answers the question to the reason we are addicted to junk and how it happens and reversed everything I though were the reasons I was over eating.
For a few pound you can save fortunes on other weight loss methods that don’t work.