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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-selling Quit Smoking Method Updated for the 2020s (Allen Carr's Easyway Book 1) Kindle Edition
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.
• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
• Without envying partners, friends or colleagues who smoke/vape
This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.
What people say about Allen Carr's Easyway method:
"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York
"If you want to quit ... its called the Easyway ... I'm so glad I quit."
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
About the Author
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 16 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. --This text refers to the paperback edition.
- ASIN : B08GCXFKCL
- Publisher : Arcturus (30 September 2020)
- Language : English
- File size : 2634 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 290 pages
- Page numbers source ISBN : 1398800449
- Best Sellers Rank: #39,216 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from other countries
You will likely know by now the aspect of this book which lured many of us adamant we couldn’t give up, but Carr’s humanity throughout remains my personal highlight. No brighter bliss could one receive than, after putting his book down that final time with a knowing grin, a solid rewiring of one’s relationship with nicotine having taken place.
I have given a copy to my sick Father; sixty years a smoker and stubborn as a mule. Though sadly it remains primed and unread on a coffee table, I have no doubt whatsoever that once read cover to cover my Dad would owe all the dramatic improvements in his health solely to Allen Carr.
The same goes for you or your family, your friends or your colleagues, anyone you know who may need help to salvage those few extra years to reach retirement, to attend that wedding, to see their grandchild born and grow.
This book has saved/is saving/will save lives! Don’t hesitate. Buy now, and quit the EASY-WAY today!