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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Audio CD – Unabridged, 10 September 2019

4.6 out of 5 stars 8,285 ratings

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Review

Wall Street Journal bestseller
USA Today bestseller
Publisher's Weekly bestseller
One of Fast Company's 7 Best Business Books of 2018
One of Business Insider's Best Self-Help Books of 2018


"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less."
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
 
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg

"A special book that will change how you approach your day and live your life."
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran

Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
 
“Useful new book”
Wall Street Journal
 
“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com
 
Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com
 
“Excellent. Well worth the read.” 
–Benjamin Hardy, Inc.com

About the Author

James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.

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Product details

  • Item Weight : 159 g
  • ISBN-10 : 0593207092
  • ISBN-13 : 978-0593207093
  • Dimensions : 12.88 x 2.74 x 14.96 cm
  • Publisher : Penguin Audio; Unabridged edition (10 September 2019)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 8,285 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
8,285 global ratings
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Top reviews from India

Reviewed in India on 27 October 2018
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Reviewed in India on 16 November 2018
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Reviewed in India on 13 September 2019
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Reviewed in India on 8 June 2019
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Reviewed in India on 28 July 2019
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Reviewed in India on 9 December 2018
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Reviewed in India on 9 September 2019
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Reviewed in India on 14 January 2019
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Top reviews from other countries

Haical Sajovic Haddad
5.0 out of 5 stars Updated review after 100 days building small yet lasting habits.
Reviewed in the United States on 18 October 2018
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4,892 people found this helpful
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Pimlico reader
3.0 out of 5 stars Treasure trove of tips on how to manage habits, but let down by unresolved contradictions
Reviewed in the United Kingdom on 10 September 2019
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214 people found this helpful
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Old China
5.0 out of 5 stars A Long Time Favourite Author of Mine...
Reviewed in the United Kingdom on 18 October 2018
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112 people found this helpful
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Matt Evans
3.0 out of 5 stars You know everything already.
Reviewed in the United Kingdom on 18 January 2019
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101 people found this helpful
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Francoise
5.0 out of 5 stars Absolutely superb!
Reviewed in the United Kingdom on 4 January 2019
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91 people found this helpful
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