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Celebrating Active Ageing Paperback – 1 February 2020
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10 Days Replacement OnlyThis item is eligible for free replacement, within 10 days of delivery, in an unlikely event of damaged, defective or different item delivered to you. Please keep the item in its original condition, with outer box or case, accessories, CDs, user manual, warranty cards, scratch cards, and other accompaniments in manufacturer packaging for a successful return pick-up. We may contact you to ascertain the damage or defect in the product prior to issuing replacement.
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Hari Baskaran's book, Celebrating Active Ageing, will benefit all people approaching retirement and those well past it. It advocates a lifestyle that enables health and vitality way into the seventies and eighties. The book is inspirational and encourages readers to draw up their own unique active ageing agenda with a deliberate and purposeful approach to life.
Celebrating active ageing embraces a holistic approach to life, all aspects of which--such as physical activity, diet and nutrition, and spiritual and social engagement--are covered in a compelling and appealing way.
The narrative is light and free-flowing with emphasis on real-life experiences and developing and maintaining a sense of joy.
-- "Excellent read with very interesting anecdotes and experiences. I enjoyed reading it.
This book will transfor lives."
--Shiny Surendran, Sports Nutritionist, Chennai
Frequently bought together
- Publisher : Notion Press; 1st edition (1 February 2020)
- Language : English
- Paperback : 164 pages
- ISBN-10 : 1647836069
- ISBN-13 : 978-1647836061
- Item Weight : 249 g
- Dimensions : 15.19 x 0.97 x 22.91 cm
- Country of Origin : India
- Best Sellers Rank: #247,248 in Books (See Top 100 in Books)
- Customer Reviews: