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Chetna Makan

Chetna's Healthy Indian: Everyday family meals effortlessly good for you Hardcover – Illustrated, 31 January 2019

by Chetna Makan (Author)

298 ratings

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We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food.

You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots.

Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Print length

208 pages
Language:

English
Publisher

Mitchell Beazley
Publication date

31 January 2019
Dimensions

20 x 2.22 x 24.13 cm
ISBN-10

1784725358
ISBN-13

978-1784725358
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Product description

Book Description

80 deliciously healthy Indian-inspired recipes that are both family friendly and full of flavour.

About the Author

Chetna Makan was born in Jabalpur, an ancient city in central India. She has a degree in fashion and worked in Mumbai as a fashion designer before moving to the UK in 2003. Chetna reached the semi-final of The Great British Bake Off in 2014, and her first book, The Cardamom Trail, is a celebration of baking with Indian flavours. She has a very popular YouTube channel 'Food with Chetna' where she shares her creative flair for food.

Product details

Publisher : Mitchell Beazley; Illustrated edition (31 January 2019)
Language: : English
Hardcover : 208 pages
ISBN-10 : 1784725358
ISBN-13 : 978-1784725358
Item Weight : 937 g
Dimensions : 20 x 2.22 x 24.13 cm
Country of Origin : India

Best Sellers Rank: #53,043 in Books (See Top 100 in Books)
- #825 in Food, Drink & Entertaining (Books)
- #1,934 in Arts, Film & Photography (Books)

Customer Reviews:
298 ratings

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Customer reviews

5 star		81%
4 star		11%
3 star		5%
2 star		1%
1 star		3%

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Shalaka

Amazing book

Reviewed in India on 29 June 2020

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This is an amazing book. Simple, Indian recipes illustrated in a very readable manner, with beautiful photography to compliment! Lovely work by author Chetna Makan.
You can’t keep the book down.

Helpful

Ashtwin

Yum healthy recepies

Reviewed in India on 15 July 2019

Yumm and easy to make recepies. I tried some and it came out really well. Thankyou Chetana for the lovely book. The Cardamom trail is on the way! One can completely trust this book for good, healthy and easy to make recepies.

One person found this helpful

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C. Green

Superb selection of recipes, very simple, easy to make

Reviewed in the United Kingdom on 6 February 2019

Verified Purchase

I love the fact this book has such a diverse selection of dishes to try, but also that it suggest accompanying dishes that go well with one another - this gives you a lot of choice about the flavours you can put together.

Instructions are clear, ingredients are simple to get hold of in most supermarkets, and the pictures are great too.

A finely balanced indian cookbook, finally! I've been looking for something like this for ages. Follow Chetna's Youtube channel (Food with Chetna) too because she's cooking some of the dishes you see in the book.

14 people found this helpful

C P ASHTON

IS MUSTARD OIL BANNED IN UK??

Reviewed in the United Kingdom on 3 March 2019

Verified Purchase

I like this book alot. BUT.....many of the recipes state mustard oil. It seems to be banned in the UK? If it's not banned i'd very much like to know where I can buy it. If it is banned then this is very careless from the Editorial team (and really annoying).

16 people found this helpful

Joshua

Practical & delicious

Reviewed in the United Kingdom on 17 February 2019

Verified Purchase

What I love most about Chetna's recipes is that they are always full of flavour, and they are always practical to make. One of the great things about Healthy Indian, is that many of the recipes come with variations: different ways to serve staple recipes like tarka dal, or tomato curry, among many others. I also love Chetna's practical advice: don't have the exact quantities of the five lentils for dal? Well, just mix and match, the dish will taste different, but that's no reason to agonise over exact weights and not make it! The recipes all use staple ingredients of any kitchen that regularly cooks Indian food, nothing difficult to find. And most important of all, everything bursts with flavour, without the addition of a crazy amount of salt. I'm so grateful to Chetna for her hard work in making this book, and thoroughly recommend it!

11 people found this helpful

Rita Nandi

The best Indian cook book around

Reviewed in the United Kingdom on 10 February 2019

Verified Purchase

This book is an excellent cookbook for those who are intrigued by Indian cooking and would like to give it a try. The book has numerous easy to follow recipes with nice picture illustrations. There’s something for everyone from vegetarian dishes, to fish dishes and chicken dishes. There’s also a section on chutneys and pickles and on Indian sweets. She also shows us how to make delicious Indian salads that are mouthwatering. I like her introductory chapter where she describes in detail what brought her into cooking in the first place. It’s very inspiring. This book is excellent value for money and is highly recommend.

8 people found this helpful

Sam Sharma

Another great book from Chetna!

Reviewed in the United Kingdom on 10 February 2019

Verified Purchase

I have all 3 of Chetna's books and was so excited to get my hands on this one! It has great recipes for every occasion. I made the Peppercorn and red chilli chicken tonight, my son loves it! The recipes are easy to follow too. Making the red kidney beans curry tomorrow....another family favourite!!

6 people found this helpful

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