Delicious, simple, low calorie and low carb soup recipes for your soup maker. Homemade, warming classics as well as new and interesting soup ideas that will give your mealtimes a boost and leave you feeling satisfied . If you're following a diet, looking to lose weight and need a low calorie cookbook for your soup machine, the Skinny Soup Maker Recipe Book is for you.

Packed with tasty, quick and easy to follow instructions, this soup maker recipe book guides you through a range of versatile and innovative ideas that are perfect for any time of the year. Our soups are an excellent source of wholesome ingredients and can help boost your health and energy levels as well as being an extremely economical way to prepare great meals.

Including tried and tested traditional family favourites, the recipes also draw inspiration from around the world for new and exciting ideas to shake-up your soup maker. Making use of fresh and seasonal ingredients, these appetising soups can be prepared and cooked in under 30 minutes and all fall under either 100, 200 or 300 calories.

Although our recipes have been written specifically for soup making machines like the morphy richards soup maker, they can easily be adapted to suit the traditional stove-top method of cooking.

Inside you'll find:

• Lovely, no fuss, quick & easy soups under 300 calories
• Low cal & low fat recipes - perfect for if you're slimming, on a diet or weight watching
• Traditional soup recipes plus exciting new ideas - there's a soup for every day
• Vegetable, seafood, meat & poultry options plus simple stock recipes.
• Simple guide to soup makers and top tips
• Suitable for any soupmaker

Tasty soup recipes include:

• Pea, Parsley & Mint
• Ginger, Garlic & Parsnip
• Creamy Celery
• Honeyed Carrot
• Cheesy Leek
• Chicken & Asparagus
• Lentil & Bacon
• Chorizo & Chard
• Porcini & Pancetta
• Spiced Turkey & Chickpea
• Thai Fish & Pak Choi and many more

#1 Best Selling Amazon Author

The Skinny Takeaway Recipe Book

Healthier Versions of Your Favourite Fast Food & Takeaway Treats Under 200, 300, 400 & 500 Calories

If we are all completely honest with ourselves, takeaway food tastes great!  Nothing else quite hits the spot and it can be hard to resist.

What if you could eat some of your favourite takeaway treats more often without feeling guilty or destroying your diet?

How? By making your own healthier, simpler, lower fat, lower calorie, skinnier versions of your favourite takeaway and fast food at home.

In The Skinny Takeaway Recipe Book you can choose from over 70 versions of delicious fast food meals, dishes, sides and snacks served at many of the most popular takeaway and fast food outlets.

Choose from Chinese, Indian, Thai, Pizza, Southern Style Chicken, Gourmet Burgers and more. 

All recipes are simple & most can be prepared and cooked in under 30 minutes. Many will be cheaper than the takeaway version but most importantly they are skinnier - meaning you can still enjoy  a version of your favourite takeaway treat guilt-free!

You can still have your takeaway and eat it!

You may also enjoy other titles from the Skinny calorie counted series.  Just search ‘cooknation’ on Amazon.

www.cooknationbooks.com

If you are looking for delicious and nutritious soups to make in your soup maker machine then this is the essential companion to your electric soup maker.
Packed with simple and tasty recipes this ultimate collection will help you make the most of your soupmaker/soup kettle. It's the only soup recipe book you'll ever need!

Our easy to follow, healthy recipe book can help you prepare delicious homemade soups in as little as 30 minutes and bring together new ideas to inspire you alongside tried and tested favourites.

I Love My Soup Maker recipe book has been written specifically for soup making cooking appliances such as Morphy Richards soup maker Tefal, Cuisinart, Salter, Vitamix and Philips but can easily be adapted to suit a countertop blender or the traditional stove-top/soup pot method of cooking.

Benefits:

• No fuss, quick & easy soups
• Low calorie & Low fat recipes - perfect for if you're slimming, on a diet or weight watching
• Vegetable, seafood, meat & poultry options plus simple stock recipes.
• Packed full of healthy ingredients.
• Simple guide to soup makers and top tips.

Soup recipes include:

• Broccoli Bisque
• Pumpkin
• Carrot and Coriander
• Traditional Vegetable
• Lentil and Sweet Potato
• Pancetta and Bean
• Turkey and Mushroom
• Beef and Barley
• Creamy Chicken Rice
• Cream of Crab
• Smoked Haddock
• Seafood Chowder
• Minestrone ....and many more

I Love My Sandwich Toaster
The Only Toastie Recipe Book You'll Ever Need

Whatever your craving, mood, preference or guilty pleasure, there’s a toastie here to love. Say goodbye to sad and soggy & instead create a fuss-free delicious snack or light meal in minutes.

I Love My Sandwich Toaster will bring out the very best in your toastie machine, sandwich grill or panini press. Whether you are a student on a budget, a busy mum with hungry kids, or just in need of a great weeknight supper or weekend comfort snack that hits the spot there’s a toastie made for you.

Choose from tasty meat, seafood and veggie fillings, posh toasties and some indulgent homemade toastie extras.

You may also enjoy:

I Love My Hot Air Fryer
I Love My Bread Maker
I Love My Ice Cream Maker
I Love My Omelette Maker
I Love My Soup Maker
I Love My Waffle Maker

Time to try… the FAST DIET
Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day.

The Fast Diet (also known as the 5:2 Diet) is now one of the world's most popular weight loss plans... and for good reason. It’s so easy to follow!

By eating 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancer.

Time to try... the Fast Diet includes a quick start guide to the plan and over 100 delicious recipes under 100, 200, 300, 400 & 500 calories.

You may also enjoy:

Time to try… the BLOOD SUGAR DIET
Time to try… VEGAN

The Skinny Steamer Cookbook
Delicious, Healthy, Low Calorie, Low Fat Steamer Cooking Recipes Under 300, 400 & 500 Calories

Steamer cooking is one the healthiest way to to prepare nutritious meals for you and your family. Electric steamers can do so much more than just prepare perfect vegetables, they can help create delicious and simple dishes which are low in fat and low in calories while retaining vital nutrients and flavour. Using steam cooking can help create a balanced diet, promote a healthy lifestyle and works perfectly with popular diets such as the Mediterranean diet, low fodmap, keto and anyone cooking to support low cholesterol, low carb, type 2 diabetes and anti-inflammatory conditions.

The Skinny Steamer Recipe Book is perfect if you are slimming, following a calorie controlled diet or are keen to maintain and manage your weight with all our steamer recipes below 300, 400 and 500 calories. Every recipe serves two people or can be adapted for more and can be prepared in minutes. Versatile, simple & healthy…. there has never been a better time to start using a food steamer with our cook book.

Our recipe book includes:
★ A collection of delicious poultry, vegetarian, fish, seafood & meat dishes for steamer cooking.
★ Quick & easy, fresh, fuss free, low fat meals including vegetarian options and side dishes.
★ Over 60 steam cooker recipes, cooking charts and tips.
★ Tasty recipes to use with any popular electric food steamer including Salter, Morphy Richards, Russell Hobbs and more, but can also be prepared using a bamboo steamer basket, instant pot steamer basket or steamer pot as well as for use in a stackable, double decker and 3 tier steamers.
★ Healthy cookbook for weight loss with delicious low calorie recipes.
★ You're vegetable steamer can do so much more!

#1 Amazon Best Selling Author

The Skinny Ice Cream Maker
Delicious Lower Fat, Lower Calorie Ice Cream, Frozen Yogurt & Sorbet Recipes For Your Ice Cream Maker

Everyone loves Ice Cream - from soft and creamy classics, indulgent and rich ripples to daring, exotic and delectable concoctions - ice cream is the king of treats.  Now with The Skinny Ice Cream Maker you can enjoy your favourite treat anytime…. guilt free!

Written to suit any modern ice cream maker, our Skinny recipes are all lower in fat, calories and sugar than many traditional full fat recipes, are simple and quick to make and will rival the taste and texture of many store-bought tubs. By following our simple recipes and ingredients you can be making delicious lower fat, lower calorie ‘skinny’ ice cream in no time.

Based on over 70 of the most popular ice cream, frozen yogurt and sorbet recipes we’ve made our recipes Skinny by replacing some key ingredients with lower fat/calorie alternatives without compromising on taste!

So what are you waiting for?

Dive into a world of Skinny Ice Cream Making Now!!

You may also enjoy CookNations' other books.  Just search 'CookNation' on Amazon.

#1 Amazon Best Selling Author

The Skinny Slow Cooker Curry Recipe Book.
Delicious & Simple Low Calorie Curries From Around The World Under 200, 300 & 400 Calories. Perfect For Your Diet Fast Days.

Curry has become one of the most loved dishes in the world.

Hot, mild, fragrant, sweet or nutty, the choices are endless. The slow cooking process tenderises meat to make it melt in the mouth and the exotic mix of ingredients gives maximum flavour, filling your home with the incredible aroma of a Delhi spice market.

Inspiration for the curries in this book comes from around the world. They are all easy to prepare, delicious low calorie recipes under 200, 300 & 400 calories which will help you make healthy meals with the minimum of fuss and are the ideal companion to any calorie counted diet.

Using simple and inexpensive fresh ingredients, these recipes are packed full of flavour & goodness and prove that Skinny can still mean Delicious!

With over 70 recipes there is a curry to suit every taste, from the super-fiery to the family-friendly including, meat, seafood and vegetable dishes.

Recipes include:

Lamb Jalfrezi
Thai Basil Curry
Moroccan Lamb & Apricot Curry
Hot Spiced Creamy Beef Curry
Caribbean Beef Curry
Korean Beef & Potato Curry
Lemongrass & Pork Coconut Curry
Beef & Red Pepper Kofta Curry
Marrakesh Lime & Lamb Curry
St. Barts Pork Curry
Hot Bamboo Shoot Beef Curry
Beef Madras
Chicken Korma
Chicken & Soy Curry
Sweet Potato & Chicken Curry
Chicken Keema
Chicken & Mango Curry
Fresh Tomato & Basil Chicken Curry
‘Butter’ Chicken
Chicken Bhuna
Dhansak
Chicken Pasanda
King Prawn & Fresh Pea Curry
Thai Fish Curry
Ginger & Fresh Tomato Prawns
Mackerel Curry
Coconut Milk & Fish Curry
Pineapple & Prawn Curry
Aloo Gobi
Spinach & Paneer

The Skinny Bread Machine Recipe Book

70 Simple, Lower Calorie, Healthy Breads... Baked To Perfection In Your Bread Maker.

We all love bread, yet increasingly people are feeling that it is becoming difficult to eat as part of a healthy diet.

With The Skinny Bread Machine Recipe Book, home baked bread can still be a healthier part of your diet.

For each of our skinny bread machine recipes we have taken traditional ingredients such as full fat butter, milk & cheese and, where possible, replaced them with alternatives which are either lower in calories, sugar, salt or saturated fats.

Each of the recipes have been tried and tested to make perfect homemade bread in your bread machine. The freshly baked bread you make will look and taste great and you’ll be happy you’ve done your best to bake a better loaf for you and your family.

Recipes include:

Traditional White & Wholemeal Breads
Tarragon & Mozzarella Cheese Bread
Red Pesto Bread
Cranberry Bread
White Spiced Butternut Squash Bread
Pink Beetroot Bread
Sun-dried Tomato Bread Olive Bread
Indian Spiced Bread
Triple Seed Bread
Granary & Stout Loaf
Festive Apple Bread
Dried Cherry Loaf

Plus a selection of gluten free bread recipes.

The Skinny Bread Machine Recipe Book is also the perfect accompaniment to one of our other titles The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories. Perfect For Any Diet and Weight Loss Plan.’ 

You may also enjoy CookNation's other books. Just search 'cooknation' on Amazon.

The Simple 5 Ingredient Skinny Slow Cooker Recipe Book UK
5 Ingredients, Low Calorie, No Fuss!

Super-easy slow cooker recipes that need just 5 ingredients! Say goodbye to long and complicated prep time and hello to quick and easy, healthy slow cooker meals. This delicious collection of every day dishes include meat, fish vegetable, vegetarian, soups, treats & desserts and all under 200, 300, 400, 500 and 600 calories per serving. Dishes include mouth watering Hoisin Chicken, Beef Burritos, Glazed Apricot Pork, Thai Prawn Curry, Macaroni Cheese, Chocolate Fudge & Caramel Apple Dip.

Ideal for anyone new to slow cooking, or those who don't have time for lengthy ingredients and demanding preparation. If you're looking for fuss-free, healthy family meals and also keeping an eye on your waistline, these skinny slow cooker recipes are the perfect solution.

In the 5 Ingredient Slow Cooker Recipe Book UK you'll find:

★ Over 75 Delicious & Simple Recipes Using Just 5 Ingredients
★ UK Measurements & Methods
★ All Dishes Fall Below 600 Calories Each
★ Helpful Introduction To Using Your Slow Cooker
★ Tips For Choosing The Right Ingredients
★ Nutritional Guidance
★ Can Compliment Popular Weight Loss Plans Like The Fast Diet Or Slimming World.