₹ 295.00
  • Inclusive of all taxes
Fulfilled FREE Delivery on orders over ₹ 499.00 . Details
In stock.
Other Sellers on Amazon
₹ 219.93
+ ₹ 75.00 Delivery charge
Sold by: Inetrade India
₹ 299.00
& FREE Delivery on eligible orders. Details
Sold by: Cloudtail India
₹ 257.14
+ ₹ 72.07 Delivery charge
Sold by: Abhinav Books Store
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more.

Follow the Author

Something went wrong. Please try your request again later.

Girling Up: How to be Strong, Smart and Spectacular Paperback – Illustrated, 1 May 2019

4.6 out of 5 stars 390 ratings

See all formats and editions Hide other formats and editions
New from
Paperback, Illustrated
₹ 295.00
₹ 219.93
Delivery by: Thursday, Dec 10 Details

Save Extra with 3 offers

Bank Offer (2): 10% Instant discount with AU Bank Debit Cards See All
Cashback (3): Get 25% back up to ₹150 with Amazon Pay Later. Valid on 1st Pay Later transaction. Check eligibility here! See All
No-Contact Delivery

Delivery Associate will place the order on your doorstep and step back to maintain a 2-meter distance.

No customer signatures are required at the time of delivery.

For Pay-on-Delivery orders, we recommend paying using Credit card/Debit card/Netbanking via the pay-link sent via SMS at the time of delivery. To pay by cash, place cash on top of the delivery box and step back.

Amazon Delivered
Amazon directly manages delivery for this product. Order delivery tracking to your doorstep is available.
click to open popover

Frequently bought together

  • Girling Up: How to be Strong, Smart and Spectacular
  • +
  • Boying Up: How to be Brave, Bold and Brilliant
Total price: 593,00 ₹
Buy the selected items together

Product description


Praise for Girling Up:

"Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist

"Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal

"Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA

"Combining her personal experiences and academic credentials, Bialik--television star, mother of two, and neuroscientist--tackles six aspects of what she calls 'girling up,' 'the transition from girl to young woman.' When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few novelties--for example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management." --Publishers Weekly

About the Author

Mayim Bialik is best known as Amy Farrah Fowler on America’s #1 comedy, The Big Bang Theory, a role for which she has received four Emmy nominations and a Critics’ Choice Award. She also starred in the early-1990s sitcom Blossom. Mayim earned a BS from UCLA in Neuroscience and Hebrew and Jewish studies, and went on to earn a PhD from UCLA in Neuroscience. She is the author of Beyond the Sling and Mayim’s Vegan Table.
Mayim founded GrokNation.com in 2015 as a platform for sharing her writing on everything from religious observance to women’s issues to politics to maintaining modesty in Hollywood. She seeks to present herself as a normal, imperfect mom trying to make everything run smoothly in a world that often feels out of her control. Mayim lives in Los Angeles with her strong, smart, spectacular sons.
You can visit Mayim Bialik at groknation.com and follow her on Twitter and Instagram @MissMayim. Watch her videos at youtube.com/mayimbialik.

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
    Windows Phone

To get the free app, enter mobile phone number.


Product details

  • Item Weight : 174 g
  • Paperback : 192 pages
  • ISBN-10 : 0399548610
  • ISBN-13 : 978-0399548611
  • Dimensions : 13.82 x 1.22 x 20.96 cm
  • Publisher : Penguin Books (YA); Reprint edition (1 May 2019)
  • Reading level : 12 - 16 years
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 390 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
390 global ratings
How are ratings calculated?

Review this product

Share your thoughts with other customers

Top reviews from India

Reviewed in India on 1 August 2018
Verified Purchase
One person found this helpful
Comment Report abuse
Reviewed in India on 6 July 2020
Verified Purchase
Reviewed in India on 14 December 2018
Verified Purchase

Top reviews from other countries

5.0 out of 5 stars Life lessons delivered with honesty & style.
Reviewed in the United Kingdom on 22 August 2017
Verified Purchase
3 people found this helpful
Report abuse
4.0 out of 5 stars Does what it says on the tin, or this case, book.
Reviewed in the United Kingdom on 21 February 2020
Verified Purchase
5.0 out of 5 stars Every teen girl needs to read this.
Reviewed in the United Kingdom on 20 January 2018
Verified Purchase
2 people found this helpful
Report abuse
Amazon Customer
5.0 out of 5 stars A must for every girl aged 9-13
Reviewed in the United Kingdom on 10 December 2019
Verified Purchase
Ms. Lara
3.0 out of 5 stars I expected more
Reviewed in the United Kingdom on 28 February 2019
Verified Purchase
One person found this helpful
Report abuse