How to Walk: A Mindful Buddhist Guide Audible Audiobook – Unabridged

John Sackville (Narrator), Thích Nhất Hạnh (Author), Penguin Audio (Publisher)

423 ratings

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Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.

How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.

Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Listening Length

1 hour and 5 minutes
Author

Thích Nhất Hạnh
Narrator

John Sackville
Audible release date

18 July 2019
Language

English
Publisher

Penguin Audio
ASIN

B07T8ZY6BJ
Version

Unabridged
Program Type

Audiobook
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Product details

Listening Length	1 hour and 5 minutes
Author	Thích Nhất Hạnh
Narrator	John Sackville
Audible.in Release Date	18 July 2019
Publisher	Penguin Audio
Program Type	Audiobook
Version	Unabridged
Language	English
ASIN	B07T8ZY6BJ
Best Sellers Rank	#5,171 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #30 in Buddhist Philosophy & Practice #40 in Eastern Philosophy #279 in Spirituality (Audible Books & Originals)

Customer reviews

4.7 out of 5

423 global ratings

5 star		81%
4 star		12%
3 star		3%
2 star		2%
1 star		1%

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Top reviews from India

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Harsh Agrawal

Simple concept and high impact

Reviewed in India 🇮🇳 on 14 January 2019

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Meditation while walking?
Sounds like a simple concept and it is! However thos book has taken this concept to the next level. It stays in the head. A good read.

One person found this helpful

Helpful

Nikhil

Good one...

Reviewed in India 🇮🇳 on 9 March 2019

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Definitely Walking is wonderful way to calmdown when we are upset..Concentrate on one work at time , will give Productive results.

One person found this helpful

Helpful

Boss

Waste

Reviewed in India 🇮🇳 on 1 August 2019

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Waste

Helpful

Top reviews from other countries

Rapunzel

Calm Descends

Reviewed in the United Kingdom 🇬🇧 on 18 August 2015

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I've been reading Thich's books for many years, and find great comfort in his wise and simple words. This book helps connect to nature and life through the act of walking. I had open heart surgery two weeks ago, and in the weeks leading up to the operation, this book gave me hope, and helped me deal with my fears. It's small size meant I could take this book with me when I walked my old Labrador early on a morning, rest on a tree trunk and read his inspirational words. Thich speaks to a modern society - his is never an ancient text - he never criticises, and understands and embraces our needs for technology, yet he shows us how to see further than our mobiles and tablets. In this book he shows us how each step we take can be meaningful, whether walking across the office, down a busy street, or in a field. Read this book and feel calm descend.

24 people found this helpful

MJohn

Beautiful Meditations

Reviewed in the United Kingdom 🇬🇧 on 27 January 2020

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Love this book. I read it in the evening just after I meditated. You can sense the joy of the master being alive and present in the world. Reading it made me feel very happy. Take time out and walk side by side with Thich Nhat Hanh. Highly recommended.

3 people found this helpful

Heather

How to Walk (mindful essentials)

Reviewed in the United Kingdom 🇬🇧 on 17 August 2015

Verified Purchase

Absolutely wonderful! I bought this for my daughter but had a sneaky peek first and bought How to Love and How to Eat. The act of reading of these books is a meditative process in its self. The books have the power to change our thoughts and therefore our behaviour. Thich Nhat Hanh is a great discovery for me so I'll be buying more of his writings.

9 people found this helpful

A lovely little book

Reviewed in the United Kingdom 🇬🇧 on 22 April 2019

Verified Purchase

I love this little book. This is not my first copy of it. Simple, effective and inspiring.

2 people found this helpful

Colin Bennett

Good reading

Reviewed in the United Kingdom 🇬🇧 on 29 September 2018

Verified Purchase

Another one of a set of good advice books by Thay.

One person found this helpful

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How to Walk: A Mindful Buddhist Guide Audible Audiobook – Unabridged

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