The book does a decent job of relating the concept of Ikigai to modern day psychology (with Frankl's Logotherapy from Man's Search for Meaning among others) and a few scientific references in a simple manner. It talks about how purpose plays an important role in a man's life and the different ways in which it manifests itself. It also tackles some ways to 'find your flow' and ensure that what you do receives 100% of your attention and that you enjoy whatever you are creating.
The book also discusses certain other Japanese concepts like takumi (specialized workers) and moai (connections with community or friend-circle). The brief discussions have the benefit of being to the point and simple but also pose the risk of trivializing them into regular self-help advice. The book also delves into Japanese perspectives on living life and persevering without getting caught up in artificially-created urgency. But again, maybe the authors wished for the readers to research more or meditate more on the content given the concise treatment of the same.
The chapters on diet and exercises have more details and thus, may be more useful. Certain foods are dealt with in greater detail as is the concept of 'hara hachi bu' wherein one eats only 80% of what would actually assuage his hunger. The chapter on exercises includes illustrations and steps. While they may suffice for some of the purposes mentioned in the book - the philosophy behind them, progressive increments and other essential details are missing or insufficient.
I was interested in the concept of Ikigai and wanted to read more about it. Despite being well-written and presenting modern applications, the book did not fulfill my requirements at all. Some of the condensed content made me think that the extended research, including on-site interviews, done by the authors for writing this book was clearly lost in translation or presentation in certain parts.
The hardcover is pretty and soothing with its matte texture. Inner pages are smooth and heavy with a cream tinge. The font size is good. The spine as well as pages hold up well. Overall, the book is quite light and sturdy. Bought it for INR 460 against MRP of INR 499.
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Reviewed in India on 12 October 2018
The book also discusses certain other Japanese concepts like takumi (specialized workers) and moai (connections with community or friend-circle). The brief discussions have the benefit of being to the point and simple but also pose the risk of trivializing them into regular self-help advice. The book also delves into Japanese perspectives on living life and persevering without getting caught up in artificially-created urgency. But again, maybe the authors wished for the readers to research more or meditate more on the content given the concise treatment of the same.
The chapters on diet and exercises have more details and thus, may be more useful. Certain foods are dealt with in greater detail as is the concept of 'hara hachi bu' wherein one eats only 80% of what would actually assuage his hunger. The chapter on exercises includes illustrations and steps. While they may suffice for some of the purposes mentioned in the book - the philosophy behind them, progressive increments and other essential details are missing or insufficient.
I was interested in the concept of Ikigai and wanted to read more about it. Despite being well-written and presenting modern applications, the book did not fulfill my requirements at all. Some of the condensed content made me think that the extended research, including on-site interviews, done by the authors for writing this book was clearly lost in translation or presentation in certain parts.
The hardcover is pretty and soothing with its matte texture. Inner pages are smooth and heavy with a cream tinge. The font size is good. The spine as well as pages hold up well. Overall, the book is quite light and sturdy. Bought it for INR 460 against MRP of INR 499.
Verified Purchase
Simple & Light Reading. May Disappoint - Dependent on Reader's Expectation.
By Short of a Century on 12 October 2018
The book does a decent job of relating the concept of Ikigai to modern day psychology (with Frankl's Logotherapy from Man's Search for Meaning among others) and a few scientific references in a simple manner. It talks about how purpose plays an important role in a man's life and the different ways in which it manifests itself. It also tackles some ways to 'find your flow' and ensure that what you do receives 100% of your attention and that you enjoy whatever you are creating.By Short of a Century on 12 October 2018
The book also discusses certain other Japanese concepts like takumi (specialized workers) and moai (connections with community or friend-circle). The brief discussions have the benefit of being to the point and simple but also pose the risk of trivializing them into regular self-help advice. The book also delves into Japanese perspectives on living life and persevering without getting caught up in artificially-created urgency. But again, maybe the authors wished for the readers to research more or meditate more on the content given the concise treatment of the same.
The chapters on diet and exercises have more details and thus, may be more useful. Certain foods are dealt with in greater detail as is the concept of 'hara hachi bu' wherein one eats only 80% of what would actually assuage his hunger. The chapter on exercises includes illustrations and steps. While they may suffice for some of the purposes mentioned in the book - the philosophy behind them, progressive increments and other essential details are missing or insufficient.
I was interested in the concept of Ikigai and wanted to read more about it. Despite being well-written and presenting modern applications, the book did not fulfill my requirements at all. Some of the condensed content made me think that the extended research, including on-site interviews, done by the authors for writing this book was clearly lost in translation or presentation in certain parts.
The hardcover is pretty and soothing with its matte texture. Inner pages are smooth and heavy with a cream tinge. The font size is good. The spine as well as pages hold up well. Overall, the book is quite light and sturdy. Bought it for INR 460 against MRP of INR 499.
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Reviewed in India on 14 October 2019
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Ikigai
By Seethalakshmikshetty on 14 October 2019
Just read a back of book and its enough dont waste like me😢
By Seethalakshmikshetty on 14 October 2019
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Reviewed in India on 8 April 2019
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Reviewed in India on 22 July 2019
The Japanese Secret to a Long and Happy Life
By Hector Garcia and Francesc Miralles
I will be confessing by saying that i bought this book just because of its attractive cover, such a soothing color combination which itself calmed me.
This book is all about finding your passion in life, your “ikigai” which will help you to live a happy, content, active and long life. It talks about art of staying young while growing old, about relaxing, about not running behind materialistic things, how to improve your performance in daily routine and to stay focused.
One of the best lesson which I liked was how to be more anti fragile. It talked about creating more options, by devoting time in your passion, taking small risks for increasing your experience and to get rid of the things which makes us more fragile.
Before reading this book I felt that there would be some manoeuvre to follow for finding your ikigai, but there is just overview of many therapies which left me little unsatisfied and disappointed. There were few things like proverbs, quotes and traditions from centritains which I found were not really required. There is no rocket science written in this book but some of the facts are eye opening.
P. S . And seriously I wish I could learn sun salutation and other exercise by reading.
Overall I will say it’s a easy, simple read for beginners for setting up small goals.
Only staying active will make you want to live a hundred years.
——-Japanese proverb
Book starts with this proverb and this literally summarises the book.
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Little hyped!!
By Radhika Saimbi on 22 July 2019
IkigaiBy Radhika Saimbi on 22 July 2019
The Japanese Secret to a Long and Happy Life
By Hector Garcia and Francesc Miralles
I will be confessing by saying that i bought this book just because of its attractive cover, such a soothing color combination which itself calmed me.
This book is all about finding your passion in life, your “ikigai” which will help you to live a happy, content, active and long life. It talks about art of staying young while growing old, about relaxing, about not running behind materialistic things, how to improve your performance in daily routine and to stay focused.
One of the best lesson which I liked was how to be more anti fragile. It talked about creating more options, by devoting time in your passion, taking small risks for increasing your experience and to get rid of the things which makes us more fragile.
Before reading this book I felt that there would be some manoeuvre to follow for finding your ikigai, but there is just overview of many therapies which left me little unsatisfied and disappointed. There were few things like proverbs, quotes and traditions from centritains which I found were not really required. There is no rocket science written in this book but some of the facts are eye opening.
P. S . And seriously I wish I could learn sun salutation and other exercise by reading.
Overall I will say it’s a easy, simple read for beginners for setting up small goals.
Only staying active will make you want to live a hundred years.
——-Japanese proverb
Book starts with this proverb and this literally summarises the book.
Images in this review
Reviewed in India on 13 August 2019
Bought during freedom sale 8th-11th 08/19.
Got it for 299/-
Received a book with cover print issue.
Verified Purchase
Printing/embossing Error! NOT A BOOK REVIEW
By Amazon Customer on 13 August 2019
NOTE- NOT A BOOK REVIEW.By Amazon Customer on 13 August 2019
Bought during freedom sale 8th-11th 08/19.
Got it for 299/-
Received a book with cover print issue.
Images in this review
Top reviews from other countries
Steve Roche
Genuinely helpful in the search for meaning
Reviewed in the United Kingdom on 19 August 2018Verified Purchase
hala
Misleading Title
Reviewed in the United Kingdom on 6 September 2018Verified Purchase
RMW
superb and simple book
Reviewed in the United Kingdom on 26 March 2018Verified Purchase
Caps
A Peaceful Read
Reviewed in the United Kingdom on 13 April 2018Verified Purchase
A. R. Jones
Disappointing: a glossy magazine attempt at understanding Ikigai
Reviewed in the United Kingdom on 17 November 2018Verified Purchase