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Ikigai: The Japanese Secret to a Long and Happy Life Audible Audiobook – Unabridged

Héctor García (Author), Francesc Miralles (Author), Naoko Mori (Narrator),

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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori.

Bring meaning and joy to your every day with the internationally best-selling guide to ikigai.

The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this book will bring you closer to these centenarians' secrets: how they leave urgency behind; keep doing what they love for as long as possible; nurture friendships; live in the moment; participate in their communities; and throw themselves into their passions. And it provides practical tools to help you discover your own personal ikigai.

Because who doesn't want to find happiness in every day?

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García (Author), Francesc Miralles (Author), Naoko Mori (Narrator)

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Product details

Audible Audiobook
Listening Length: 3 hours and 23 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Random House Audiobooks
Release Date: 18 September 2017
Language: English, English
ASIN: B0759S1XZQ
Amazon Bestsellers Rank:
- #4 in Meditation
- #4 in Society & Culture (Books)
- #5 in Family & Relationships (Books)

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Amazon Customer

The book is great but the vendor was a cheat

2 March 2019

Format: HardcoverVerified Purchase

The book is amazing in terms of content. But instead of a hardcover original they sent a cheap copy with normal paperback and bad print. It was not expected. I did not realise it until I saw the original in a bookstore and realised that I got duped.

200 people found this helpful

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Short of a Century

Simple & Light Reading. May Disappoint - Dependent on Reader's Expectation.

12 October 2018

Format: HardcoverVerified Purchase

The book does a decent job of relating the concept of Ikigai to modern day psychology (with Frankl's Logotherapy from Man's Search for Meaning among others) and a few scientific references in a simple manner. It talks about how purpose plays an important role in a man's life and the different ways in which it manifests itself. It also tackles some ways to 'find your flow' and ensure that what you do receives 100% of your attention and that you enjoy whatever you are creating.

The book also discusses certain other Japanese concepts like takumi (specialized workers) and moai (connections with community or friend-circle). The brief discussions have the benefit of being to the point and simple but also pose the risk of trivializing them into regular self-help advice. The book also delves into Japanese perspectives on living life and persevering without getting caught up in artificially-created urgency. But again, maybe the authors wished for the readers to research more or meditate more on the content given the concise treatment of the same.

The chapters on diet and exercises have more details and thus, may be more useful. Certain foods are dealt with in greater detail as is the concept of 'hara hachi bu' wherein one eats only 80% of what would actually assuage his hunger. The chapter on exercises includes illustrations and steps. While they may suffice for some of the purposes mentioned in the book - the philosophy behind them, progressive increments and other essential details are missing or insufficient.

I was interested in the concept of Ikigai and wanted to read more about it. Despite being well-written and presenting modern applications, the book did not fulfill my requirements at all. Some of the condensed content made me think that the extended research, including on-site interviews, done by the authors for writing this book was clearly lost in translation or presentation in certain parts.

The hardcover is pretty and soothing with its matte texture. Inner pages are smooth and heavy with a cream tinge. The font size is good. The spine as well as pages hold up well. Overall, the book is quite light and sturdy. Bought it for INR 460 against MRP of INR 499.

130 people found this helpful

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LibroReview

The best book to read during your break time.

8 April 2019

Format: HardcoverVerified Purchase

I personally believe that having a purpose on in life and then giving it your all is the most important to lead a happy life. This book validates so.

Ikigai is a short but not very short book based on a Japanese concept. According to this concept, we find the deeply sown purpose of our lives from within ourselves by defining our passion, mission, vocation and profession. It gives you tips as to how the simplest things in our life, like sometimes, taking a pause, are what will give us a long and happy life.

I bought a hardcover because of it’s extremely pretty cover. The cover itself will soothe your mind whenever you look at it. The title does go with the book but personally for me, not as I thought it would.

If you are expecting it to help you find your Ikigai, give you step by step solution as to how you can find it and reward it with millions of dollars, you’ll be disappointed. This book is full of facts, real life experience from Japan’s Okinawa and compels you to focus more on you : your health, your choices, your focus and your inner happiness. It will probably be the only book you’ll come across that tells you to take it, relax, but also burn in your passion.

The language is as simplistic and beautiful as the cover and it’s content. Not many tough words and very beginner-friendly in the reading world. The structure to is great with a prologue, 9 chapters, an epilogue and a list of more suggestions for you to explore in the end.

Coming to the overall feel of the book, it’s very cozy. In it’s own way, it also does help you slightly to find your own Ikigai.

I thought it would be a full on hustle kind of book but I felt relaxed after this read. I was ready to take on my tasks stress-free. Though it is not something extremely crazy and different, it definitely is a one-time read for all the hustlers or non-hustlers out there who think they have to punish themselves to get what they want.

80 people found this helpful

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Ajay Chandar

A short, sweet, and deeply-inspiring read

22 January 2018

Format: Kindle EditionVerified Purchase

This isn't one of those books that ramble on about nebulous platitudes without providing any practicable advice. You'll find in these pages a wealth of tools, physical and mental, that could definitely improve your life in some measure.

28 people found this helpful

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Seethalakshmi k shetty

Ikigai

14 October 2019

Format: HardcoverVerified Purchase

The Japanese secrets to a long and happy life u can really find your ikigai it will show how to leave urgency behind,and find our purpose,nurture ,friendship and throw yourself to your passion
Its my own rating no one paid or asked its just my Opinion
I learnt something in every books I read
It has many information about many things
Take a page ask yourself a question
1)What u love
2)what u are good at
3)what the world needs
4)what can u be paid
What's your reason for being
We should always challenge our brain that we think we can't do don't do many of things at once do one by one
Fill new information every day to your brain
Don't over stress little stress is needed or else we will be lazy be calm
READ LOTS OF BOOK 's....reread till u understand
If I wasted anyone's time sorry for that
Have a nice and happy stress free day a head there are many exercise that japense do daily at morning
Good book😊
Anyone can buy and read it is easy English

12 people found this helpful

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5 star		72%
4 star		16%
3 star		6%
2 star		1%
1 star		5%

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