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Indistractable: How to Control Your Attention and Choose Your Life Paperback – 30 January 2020

4.5 out of 5 stars 1,055 ratings

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Frequently bought together

  • Indistractable: How to Control Your Attention and Choose Your Life
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Product description

Review

Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. Nir Eyal provides the most practical and realistic approach yet to balancing technology with well-being

Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life

Nir Eyal understands the modern technologies of attention from the inside, and in this practical and timely book, he shares the secrets to regaining, and sustaining, the capacity to focus on what matters. Your brain (not to mention your spouse, your kids, and your friends) will thank you for reading it

The best guide I've read for reclaiming our attention, our focus and our lives

This book is essential reading for anyone who wants to preserve islands of focused attention - and good personal relationships - at a time when digital devices pull us away from our priorities and our loved ones. I'm putting many of Eyal's ideas into practice

In a world filled with noise, Indistractable provides a framework that will deliver the focus you need to get results

This book has done more to change the way I see the world than anything I've read in the past several years

Being indistractable is the essential skill for our time. Skip this book at your peril. My advice is this: Read it. Live it. Repeat

Now there's a way we can regain our ability to focus. It's been created by behavioural designer Nir Eyal, and he should know: in a former life, he designed some of the techniques that Silicon Valley companies use to make addictive products. And he's spent five years fine-tuning the concentration strategies that can make you more productive (Red)

As a lifelong procrastinator, I'm painfully aware of how much productivity-related advice there is out there and how little of it is actually helpful. Indistractable is an exception

Book Description

From the bestselling author who taught us how to get users Hooked on technology, an indispensable guide to how we can combat our addiction to technology and master the skill of the century: becoming indistractable.

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Product details

  • Item Weight : 290 g
  • Paperback : 336 pages
  • ISBN-10 : 1526625334
  • ISBN-13 : 978-1526625335
  • Dimensions : 20.3 x 25.4 x 4.7 cm
  • Publisher : Bloomsbury Publishing (30 January 2020)
  • Language: : English
  • Customer Reviews:
    4.5 out of 5 stars 1,055 ratings

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4.5 out of 5 stars
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Top reviews from India

Reviewed in India on 10 December 2019
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Reviewed in India on 10 June 2020
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Reviewed in India on 24 June 2020
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Reviewed in India on 24 May 2020
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Top reviews from other countries

JR
3.0 out of 5 stars A crucial message that's better dealt with elsewhere
Reviewed in the United Kingdom on 13 December 2019
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40 people found this helpful
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Chiraag
5.0 out of 5 stars Read this book if you want to reclaim your Focus and Attention
Reviewed in the United Kingdom on 27 October 2019
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20 people found this helpful
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Damian Long
1.0 out of 5 stars Given up looking for the answer
Reviewed in the United Kingdom on 7 February 2020
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Ed
4.0 out of 5 stars Good, done in more depth elsewhere
Reviewed in the United Kingdom on 11 February 2020
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@Timothy_Hughes
5.0 out of 5 stars How to Meet That Deadline!
Reviewed in the United Kingdom on 5 December 2019
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