Linda Harris

Anti-Cancer Smoothies: Healing With Superfoods: 35 Delicious Smoothie Recipes to Fight Cancer, Live Healthy and Boost Your Energy 25 Jul, 2015

by Linda Harris

( 471 )

₹ 225.38

Anti-Cancer Diet, Cancer Fighting Foods, and Cancer Nutrition

Whether you have cancer or you're at risk of cancer because of your family history - the way you eat can have a major impact on your health and your ability to fight or manage your disease. Cancer is notorious for sapping the strength and nutrition out of a person's body. You'll need to replace a lot of the vitamins, nutrients and minerals that certain drugs and treatments deplete.

The Anti-Cancer Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to fight cancer. These superfoods provide antioxidants, minerals, vitamins and fiber that will boost your immune system, detox your body and help you beat cancer.

Tasty and healthy ingredients are not all these smoothies bring to the table. There's also the convenience that's provided by a meal that simply gets prepared in a blender. If you don't have the energy to cook - you don't have to. If you're not feeling up to a meal at dinnertime but you're hungry before bed - make a smoothie. If you need something quick to grab for breakfast that you can take with your pills - a smoothie can be prepared the night before and left to chill in the fridge. Whether you're fighting off cancer or working hard to prevent it, you need to allow yourself as much rest and peace as possible. Anti-Cancer Smoothies can help.

Download your copy right now!

Other Formats: Paperback

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Mindfulness for Beginners: How to Live in the Present Moment with Peace and Happiness 11 Jun, 2015

by Linda Harris

( 4 )

₹ 199.00

Mindfulness Meditation, Mindfulness for Anxiety and Happiness

Are you tense and stressed by the day-to-day struggles of life? Maybe you're just going through the motions of your day. Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution.

Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment.

In Mindfulness for Beginners, you'll learn how you can be mindful, stop worrying, live in the moment and open yourself up to new experiences. You will learn effective mindfulness exercises like mindful breathing, mindful eating, mindful walking and mindful creating in order to find happiness and develop a sense of peace. The mindfulness tips you find in this book can help you improve your relationships, get control over your life and become the person you've always wanted to be.

Mindfulness can improve both your mental and physical health and make you much happier and more productive. Download your copy now.

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

Zen for Beginners: How to Incorporate Zen into Your Life and Achieve Inner Balance, Peace, and Happiness (Zen Meditation Book 1) 14 Jun, 2016

by Linda Harris

( 4 )

₹ 199.00

Zen Meditation & Zen Living

When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy.

The purpose of Zen is to directly capture and understand the meaning of life. You don't have to have any religious or philosophical proclivities in order to enjoy the benefits of Zen meditation. It's for everyone.

In Zen for Beginners, you'll discover:
• The principles of Zen.
• The benefits of Zen meditation.
• A step-by-step guide to practicing Zen meditation.
• Tips for beginners.
• How to incorporate Zen into your daily life.

Turning to Zen meditation doesn't mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You'll walk towards enlightenment and enjoy the journey.

Everything is in place, and you simply need to follow the path.

Download Zen for Beginners now!

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TAGS: Zen meditation, Zen mind, Zen for dummies, zen for everyday life, Zen Buddhism, zen living, meditation for beginners

Other Formats: Paperback

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includes free wireless delivery via Amazon Whispernet

Electric Pressure Cooker: Easy, Delicious and Healthy Pressure Cooker Recipes for Busy People (Pressure Cooker Cookbook Book 1) 11 May, 2016

by Linda Harris

( 4 )

₹ 199.00

Electric Pressure Cooker for Beginners

Do you want to eat healthy and save yourself time and effort? Electric Pressure Cooker can help!

When you make your foods in an electric pressure cooker, they are retaining more of their nutrients than when you prepare them in other ways. There's no need to spend hours in the kitchen, standing over multiple pots and pans. Tasty foods can come straight out of your pressure cooker and onto your plate in a matter of minutes.

Electric Pressure Cooker: Easy, Delicious and Healthy Pressure Cooker Recipes for Busy People will make it easy for you to use this modern cooking tool.

By reading this book you'll learn:
• Tips for electric pressure cooking
• Electric pressure cooker recipes for chicken and beef
• Mouthwatering pressure cooker seafood recipes
• Pressure cooker soup and dessert recipes
…

Try the tasty recipes in this book and experiment with new foods. You'll find that whether you're feeding a whole family or setting the dinner table for one, you're going to get an easy, efficient and clean way to cook.

Download Electric Pressure Cooker today!

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TAGS: electric pressure cooker cookbook, electric pressure cooker, electric pressure cooker recipes, electric pressure cookbook, electric pressure cooking, electric pressure cooker for beginners, pressure cooker cookbook, pressure cooker recipes, pressure cooking

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

Spiralizer Cookbook: Exciting Spiralizer Recipes to Eat Better and Healthier (Spiralizer Recipe Book) 24 Jan, 2016

by Linda Harris

( 4 )

₹ 199.00

Spiralizer Cookbook Recipes

If you love noodles and pasta but you're trying hard to limit the unhealthy carbohydrates you eat, there's a new food trend that can help. It's spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour.

Learning how to use a spiralizer will improve your plans for cooking and eating, and your overall health will be much better off because of it. All of the vitamins, minerals and nutrients from fresh vegetables and fruits will fill you up with the energy and antioxidants you need to get through the day and keep yourself healthy.

Spiralizer Cookbook: Exciting Spiralizer Recipes to Eat Better and Healthier will make it easy for you to enjoy healthy, spiralized food. By reading this book you'll learn:
• How to choose and use a spiralizer
• The best vegetables and fruits to spiralize
• Pasta and salad recipes for spiralizers
• Spiralizer recipes for breakfast, main dishes, snacks and desserts

There's nothing wrong with playing with your food as an adult. Twirling your fruits and veggies around your fork can make the meal a lot more enjoyable than just poking them with a fork or scooping them up with a spoon.

Download Spiralizer Cookbook today!

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TAGS: spiralizer cookbook, spiralizer recipe book, spiralizer recipes, spiralizer cookbook recipes, vegetable spiralizer cookbook, spiralized cookbook, spiralizer cookbook kindle

Other Formats: Paperback

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Low Carb Dump Meals: Easy, Delicious and Healthy Dump Dinner Recipes for Busy People 31 Oct, 2015

by Linda Harris

( 6 )

₹ 230.10

Crock Pot Dump Meals, Dump Dinners & Low Carb Recipes

If you want to lose weight, eat a healthy diet and save yourself time and effort, Low Carb Dump Meals is the best book for you.

A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health and lower blood sugar.

Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, or a slow cooker, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring or excessive preparation. It's a great way to save you time and effort. The dump meal recipes in this book are healthy, easy and absolutely delicious.

By reading this book you'll learn:
• How to follow a low carb diet
• Low carb slow cooker dump recipes
• Low carb salad recipes
• Low carb oven dump recipes

Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet and help you lose weight and improve your health.

Download Low Carb Dump Meals today!

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TAGS: low carb dump meals, dump dinners, dump meals, dump dinner cookbook, crock pot dump meals, dump recipes, low carb diet, low carb recipes, slow cooker recipes, salad recipes

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

SLEEP: How to Sleep Better, Overcome Insomnia and Stop Snoring 31 May, 2015

by Linda Harris

( 3 )

₹ 236.00

Sleep Disorders, Sleep Better Without Drugs & Natural Sleep Remedies

Sleep is extremely important for your mind, body and health. You need a good night’s sleep in order to go to work and do your job, pay attention in school, manage your household, and enjoy various activities. Any problems that you have sleeping, whether it's insomnia or snoring, need to be resolved as early as possible.

SLEEP: How to Sleep Better, Overcome Insomnia and Stop Snoring examines and explains the importance of sleep and the causes of insomnia and snoring. You will learn how to sleep better by
• Creating a sleep-inviting bedroom environment
• Practicing yoga and meditation
• Eating foods that assist with sleep

You will also learn:
• Effective herbal remedies and aromatherapy to treat insomnia
• Valuable tips on how to stop snoring with home remedies

Don’t Delay. Start Reading This Book Today to Sleep Better.

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

Meditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness 1 May, 2015

by Linda Harris

( 5 )

₹ 199.00

How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness

People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.

In Meditation for Beginners, you will discover:
• The principles of meditation
• The techniques of breath control, mindfulness and mantra meditation
• Easy to follow exercises to incorporate meditation into your daily life

In addition, you will receive useful tips that will help you clear out mental distractions and focus on what you really want to feel, be and accomplish.

Download this book, and start enjoying the benefits of meditation for stress relief, inner peace and happiness.

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

Healthy Thanksgiving Recipes: 21 Easy and Delicious Recipes to Celebrate Holidays 29 Oct, 2014

by Linda Harris

( 2 )

₹ 199.00

Are you looking for delicious recipes to add to your Thanksgiving menu? The preparation of Thanksgiving dinner can become an overwhelming and daunting task for those who are preparing it. Healthy Thanksgiving Recipes will help you cook a Thanksgiving dinner that everybody will enjoy and remember!

The 21 recipes in this book are not only super easy to prepare but consist of healthy, guilt free ingredients. The book includes not only scrumptious turkey recipes but other delicious ideas. These mouth watering recipes will give you an arsenal of ideas to present at your Thanksgiving celebration.

Download this book and start preparing delicious food for the holiday season!

Other Formats: Paperback

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

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Customers Also Bought Items By

Anti-Cancer Diet, Cancer Fighting Foods, and Cancer Nutrition

Mindfulness Meditation, Mindfulness for Anxiety and Happiness

Zen Meditation & Zen Living

Download Zen for Beginners now!

Electric Pressure Cooker for Beginners

Spiralizer Cookbook Recipes

Crock Pot Dump Meals, Dump Dinners & Low Carb Recipes

Sleep Disorders, Sleep Better Without Drugs & Natural Sleep Remedies

Don’t Delay. Start Reading This Book Today to Sleep Better.

How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness

Download this book, and start enjoying the benefits of meditation for stress relief, inner peace and happiness.

Download this book and start preparing delicious food for the holiday season!

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