The Mental Toughness Handbook: A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
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The Mental Toughness Handbook: A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise Audible Audiobook – Unabridged

4.5 out of 5 stars 1,854 ratings

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Product details

Listening Length 3 hours and 46 minutes
Author Damon Zahariades
Narrator Joe Hempel
Audible.in Release Date 01 June 2020
Publisher Damon Zahariades
Program Type Audiobook
Version Unabridged
Language English
ASIN B089D25WQG
Best Sellers Rank #4,497 in Audible Audiobooks & Originals (See Top 100 in Audible Audiobooks & Originals)
#372 in Psychology (Audible Audiobooks & Originals)
#675 in Personal Success
#1,712 in Motivational Self-Help

Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,854 global ratings
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Top reviews from India

Reviewed in India on 1 November 2020
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4.0 out of 5 stars Awsome book to read
By Amazon Customer on 1 November 2020
I never came across any book like this one before on such a topic. Most of my earlier books on this topic were very lengthy and took lot of time to finish. And also They contained all useless information . This one is to the point and contain all practical exercices that one has to adopt to be master of self. This one is a must read if you are after any goal in your life.
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2 people found this helpful
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Reviewed in India on 28 September 2020
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3 people found this helpful
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Reviewed in India on 19 February 2021
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One person found this helpful
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Reviewed in India on 25 July 2021
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Reviewed in India on 19 June 2021
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Reviewed in India on 7 June 2021
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Reviewed in India on 18 July 2021
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Reviewed in India on 17 June 2020
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Top reviews from other countries

debbie janes
5.0 out of 5 stars fantastic book!! Loved it!!
Reviewed in the United Kingdom on 16 August 2020
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97 people found this helpful
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Daniel Davinci
3.0 out of 5 stars Fair Book, though filled with 'Common Sense'.
Reviewed in the United Kingdom on 26 November 2020
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44 people found this helpful
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Amazon Customer
5.0 out of 5 stars Excellent Book
Reviewed in the United Kingdom on 14 June 2020
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49 people found this helpful
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MC
5.0 out of 5 stars A simple straightforward guide on how to master the internal critic
Reviewed in the United Kingdom on 10 August 2020
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39 people found this helpful
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Benjo
5.0 out of 5 stars A handbook that lives up to its title
Reviewed in the United Kingdom on 20 August 2020
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27 people found this helpful
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