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Mind Full to Mindful: Zen Wisdom From a Monk's Bowl by [Om Swami]

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Om Swami

Mind Full to Mindful: Zen Wisdom From a Monk's Bowl Kindle Edition

by Om Swami (Author) Format: Kindle Edition

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Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

Print length

194 pages
Language

English
Publisher

HarperCollins India
Publication date

16 April 2018
File size

3661 KB
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From the Back Cover

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful. --This text refers to the paperback edition.

About the Author

Om Swami is a mystic who lives in the Himalayan foothills. Prior to renunciation, he founded and ran a multimillion-dollar software company with offices across the world. He is also the author of the bestselling books If Truth be Told: A Monk's Memoir (HarperCollins, 2014), The Wellness Sense: A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom (HarperCollins, 2015), When All Is Not Well: Depression, Sadness and Healing -- A Yogic Perspective (HarperCollins, 2016), The Last Gambit (HarperCollins, 2017), Mind Full to Mindful: Zen Wisdom from a Monk's Bowl (HarperCollins, 2018), The Children of Tomorrow: A Monk's Guide to Mindful Parenting (HarperCollins, 2019), and The Book of Kindness: How to Make Others Happy and Be Happy Yourself (HarperCollins, 2019). --This text refers to the paperback edition.

Product details

ASIN ‏ : ‎ B07B45WSL8
Publisher ‏ : ‎ HarperCollins India (16 April 2018)
Language ‏ : ‎ English
File size ‏ : ‎ 3661 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 194 pages

Best Sellers Rank: #22,171 in Kindle Store (See Top 100 in Kindle Store)
- #233 in Spiritual Self-Help
- #354 in Meditation (Books)
- #1,305 in Self-Help eBooks

Customer Reviews:
4.7 1,324 ratings

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Om Swami

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Om Swami is a monk who lives in a remote place in the Himalayan foothills.

He holds an MBA from University of Technology, Sydney and a Bachelors in Business Computing from University of Western Sydney. Swami served in executive roles in large corporations around the world. He founded and lead a profitable software company for seven years with offices in San Francisco, New York, Toronto, London, Sydney and India.

Om Swami completely renounced his business interests to pursue a more spiritual life.

His blog can be seen on www.omswami.com.

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Customer reviews

4.7 out of 5

1,324 global ratings

5 star		75%
4 star		18%
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2 star		1%
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Amazon Customer

Nice book

Reviewed in India 🇮🇳 on 27 May 2023

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Read few starting chapters, very nice book, well explained

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sachin bansal

Awfully wonder of the thing sweat hap in mind

Reviewed in India 🇮🇳 on 17 March 2023

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Awfully wonder of Monday but can be under more light of detailing actual more help for the reader how actually the think process then other ways of mind and body work and why I and why ego I and where is the real one

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Suvarghya Dutta

Concise and adaptable; a practical guide

Reviewed in India 🇮🇳 on 12 September 2022

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This is a gem of a book.

Written in the very simple language that Om Swami is so well known for, he brings forward an introduction to the various concepts of Zen. Read again, I said 'introduction'. In other words, if you are looking forward to some heavy reading on the Zen practices and teachings, probably this book is not right for you. But, for you to understand what Zen is about and the various tools and processes used by the followers of Zen, this is a most ideal book.

The language is lucid, the chapters really small to engage you for the exactly right amount of time, the accompanying stories are very appropriate and the book is very engaging.

And at the cost that it comes for, just go ahead and get it. I am positive you will love reading it.

One person found this helpful

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LibroReview

Spirituality, Mindfulness and peace have never been easier to attain after this book

Reviewed in India 🇮🇳 on 8 April 2019

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So many people crave being spiritual, others run away from it thinking it may lead them to become a sanyasi. Spirituality is slowly taking the shape of some religion but what we don’t know is that spirituality is not a set of rituals to follow to get somewhere, to get to some place. It is doing nothing. It is being yourself, doing nothing, not dying to reach a stage and simply flowing with life. Everybody, in some or the other aspect of life is very spiritual, knowingly or unknowingly.
Mind Full To Mindful is a book based on the teaching of Buddha and Zen. It teaches you the art of being spiritual and calm and peaceful by following the “no rituals or dogma following” policy. It includes a few types of zen meditation that change our perception towards meditation. It also comprises of a few Zen elements that we can incorporate in our lives and lead a happy, peaceful and mindful life. Mindfulness is the top most priority of this book.
The title of this book is witty and relevant to the content of the book. I, personally, have become so calm, comparatively less stressed and very mindful about the tasks I do. The cover of the book is very eye-catchy and the book does justice to it. You won’t regret buying the book because of it’s peaceful cover and not learn how you can be peaceful.
The language is so not monk-like. The author is a monk, which may lead you to think that the words used in the book will all go above your comprehensive capacity but it is not so. It has easy words, a lot of humour and a lot of tips and tricks. This monk-ish book is my favorite monk-ish book in terms of language.
The content focuses on mindfulness, gratitude, peace and spirituality. It breaks the myths we have for spirituality, teaches us love, compassion, and mediations like Zazen etc. However, at some points in the book, some impractical things (for the competitive world) is mentioned and may not be easy for you to implement in your life.
My opinion on this book is clear - it is my favorite mindful book. I have already started wearing a beads bracelet on my hand to remind myself to be mindful all the time, I have quit multi-tasking and surprisingly, I have started producing more. Except for some impractical concepts (which are very few), I love the book and would definitely recommend it to the people who need peace in life and think that spirituality is a tough nut to crack.

4 people found this helpful

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Manidipa Mukherjee

Very compact practical and informative, purposeful

Reviewed in India 🇮🇳 on 11 January 2023

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Great !!!

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Selva

thought provoking book

Reviewed in India 🇮🇳 on 19 September 2022

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OM Swami inspire us spiritually through thought provoking narrative on life and Zen Buddhism principles
His trademark approach to simplify complex concepts and make it relevant to common man wins the heart

Sri Mathre Namaha 🙏🙏🙏

One person found this helpful

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Minnu

Best buy

Reviewed in India 🇮🇳 on 17 September 2022

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It would be better if it cover wrapped as it's a matte one.

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Ami

Funny and thoughtful, this book is beautifully written

Reviewed in India 🇮🇳 on 30 May 2018

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This book is beautifully written and deserves a read. I have tried meditation and worked on it for a few years but have not made satisfactory progress so I have wanted to read about and understand the Zen way of meditating for some time now. This book breaks it down into simple chapters for the reader to absorb and they are so easy to follow and practice. I have tried to implement a few lessons such as wall gazing that I have received from the book and I love the small difference it has made to my life.

The Zen way of life is less about following rules, rigid frameworks of living and rituals that become one too many. I like leading a simple life and the Zen way helps us do that. Om Swami is a fabulous writer because he knows exactly how to relate to you and your problems, he knows how to make you laugh (and he's really good at it) and he knows how to gently nudge you into the direction that will help you. He's a wonderful writer and I personally love his style of talking about subjects in a tone that is laced with jokes and at times sarcasm.

Even if you are not interested in meditation, you might enjoy reading this book because Zen is a way of living life more than anything else. In this simple yet very well-written book, you stand to gain a new perspective on how to live a joyful life.

2 people found this helpful

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Vib

Nice, warm read. Highly recommended.

Reviewed in the United Kingdom 🇬🇧 on 4 August 2022

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I absolutely loved this book. Om Swami talks about mindfulness in his characteristic style, telling loads of stories and featuring anecdotes from Buddha's life. I always felt warm reading a few pages of this book before going to bed. I'd highly recommend reading this book if you want to bring about a positive change in your life.

Payal

Brilliant book, it covers it. Beautifully explained

Reviewed in the United Kingdom 🇬🇧 on 26 July 2018

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I never write reviews. But this book has compelled me to write one. This book is truly a bible for our modern day life. Wonderfully written with example and good humour. I felt like OM Swami is engaging in a conversation with me rather than reading through a book. I think this is must read for everyone. It puts all everything we read, listen etc in ted talks, or quotes/ learnings from successful leaders, philosophers, etc in one simple book. This book is honest and filled with wisdom, put in the right context. Very easy to read and follow. Highly recommended.

Purdip Singh Shoker

Enlightening!

Reviewed in the United Kingdom 🇬🇧 on 22 August 2021

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Such a lovely book to read, I love the way it is written and the jokey nature.
The wisdom in the book is appreciated.

Julia Paez

Sencillo, pero básico.

Reviewed in Mexico 🇲🇽 on 4 August 2018

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Es un must dentro del género, contiene información básica, pero que te deja pensando un buen rato. Pequeñas "reglas" o pasos para llevar una vida más plena con uno mismo,y a su vez con lo que nos rodea.

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Mind Full to Mindful: Zen Wisdom From a Monk's Bowl Kindle Edition

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Om Swami

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