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The PCOD - Thyroid Book by [Diwekar, Rujuta]

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The PCOD - Thyroid Book Kindle Edition

4.2 out of 5 stars 590 ratings

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Length: 204 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

Review

This book is very useful for our health and we must first create that in our lives. that requires making time for ourselves, be it for exercise, to eat right . --By A Customer on 5 feb 2016

Product Description

Don’t blame it on the hormones.
As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family.
But it’s not easy to leave behind a legacy of health and harmony — we must first create that in our lives. That requires making time for ourselves, be it for exercise, to eat right, or simply to nap.
This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it’s not the hormones, it’s us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and Hypothyroid, and most importantly get off drugs and stay off them for good.

Product details

  • Format: Kindle Edition
  • File Size: 1571 KB
  • Print Length: 204 pages
  • Publisher: Westland (18 February 2016)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B01BMD2FLK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Customer Reviews: 4.2 out of 5 stars 430 customer reviews
  • Amazon Bestsellers Rank: #127 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4.2 out of 5 stars
590 customer ratings

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Reviewed in India on 19 June 2017
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62 people found this helpful
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Reviewed in India on 28 August 2018
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Reviewed in India on 24 March 2017
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Reviewed in India on 31 August 2018
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Reviewed in India on 7 December 2018
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Reviewed in India on 1 August 2018
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Reviewed in India on 13 July 2017
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Reviewed in India on 17 July 2018
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Top international reviews

MR P.
4.0 out of 5 stars Good Book
Reviewed in the United Kingdom on 4 October 2019
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Blue_fish
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 24 April 2017
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Miss J
5.0 out of 5 stars Very good
Reviewed in the United Kingdom on 27 March 2016
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Ruchi Jain
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 14 June 2016
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Mrs S
3.0 out of 5 stars Informative if this is your first book by Rujuta Diwekar ...
Reviewed in the United Kingdom on 24 March 2016
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Aditi Yallatikar
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 30 May 2016
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Faith Hill
5.0 out of 5 stars deal with hair loss and gain weight this may be a useful book to understands hormonal related issues
Reviewed in Canada on 29 April 2016
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Rachel
1.0 out of 5 stars Not recommended at all
Reviewed in Germany on 3 July 2019
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Pinks
4.0 out of 5 stars Very nice book
Reviewed in Australia on 3 March 2019
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kaced
5.0 out of 5 stars Excellent read
Reviewed in Canada on 15 July 2019
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Amazon Customer
2.0 out of 5 stars Not good for reading
Reviewed in Germany on 2 November 2016
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Ram
1.0 out of 5 stars I got this book hoping I would gain some more ...
Reviewed in the United States on 2 November 2016
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8 people found this helpful
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Amazon Customer
1.0 out of 5 stars The language is really annoying to read
Reviewed in the United States on 24 July 2016
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9 people found this helpful
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Shruti
1.0 out of 5 stars Annoying.
Reviewed in the United States on 4 January 2018
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5.0 out of 5 stars Great book
Reviewed in the United States on 16 August 2017
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