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Peace Is Every Step: The Path of Mindfulness in Everyday Life Kindle Edition
From the Publisher
Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.
This book of illuminating reminders bid us to reorient the way we look at the world...toward a humanitarian perspective." --Publisher Weekly--This text refers to an out of print or unavailable edition of this title.
- ASIN : B0038AUYSW
- Publisher : Ebury Digital (14 February 2010)
- Language : English
- File size : 1018 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 162 pages
- Best Sellers Rank: #4,768 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Top reviews from India
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mindfulness is a good tool at every step .
UMESH CHANDRA OJHA MD FCCP
Top reviews from other countries
This book, written in a simple and practical way, won’t fail to move you and help you take at least one step towards a better world for you and all of us
A wonderful, delightful, and informative book from an author with so much humanity and kindness,