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The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony: The Art of Breathing Well for Harmony, Happiness and Health by [Swami Saradananda]

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The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony: The Art of Breathing Well for Harmony, Happiness and Health Kindle Edition

4.7 out of 5 stars 145 ratings

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Kindle Edition, 19 January 2017
₹779.45
Paperback
₹1,232.00

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Product description

Review

"This is a much-needed jewel of a book, offering a range of effective breathing practices - some simple enough to read and try immediately - while helping people understand the esoteric aspects of prana (did you know there are five kinds?)." 
- Pamela Miles; New York City; spiritual mentor and Reiki master, author "REIKI: A Comprehensive Guide"

"This book brings clarity, light and ease of practice to the ancient art of pranayama. Understanding and regulation of  breathing brings balance to the nervous system so that physical and mental health follow naturally. All levels of practitioners will find guidance in this valuable and knowledgeable book”.
- Robert Moses, Yoga Teacher and co-publisher Namarupa Magazine  Namarupa.org

"The blissful depth of Pranayama can be experienced in no other way but through dedicated practice. Only one who has felt the true 'power of the breath' can share it with so much of love, beauty and clarity. Swami Saradananda has proven once again that she is a true Yogacharini through this delightful and wise exposition of subtle aspects of Pranayama, that hidden treasure missing from most modern Yoga teachings.”
- Yogacharya Dr Ananda Balayogi Bhavanani, Chairman ICYER at Ananda Ashram, Pondicherry, India. www.icyer.com --This text refers to the paperback edition.

About the Author

Swami Saradananda is an internationally renowned yoga and meditation teacher who has been teaching for almost forty years, and is the author of a number of books, including Chakra Meditation, Relax and Unwind with Yoga, Yoga Mind and Body, The Essential Guide to Chakras and Mudras for Modern Life . For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, near Cologne, Germany. For the past few years, she has lived between London and New York but she spends several months each year teaching in Germany and several more in India. Swami Saradananda teaches yoga worldwide, leads pilgrimages to India and writes extensively. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B01N2QK31B
  • Publisher ‏ : ‎ Watkins (19 January 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 9048 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Print length ‏ : ‎ 160 pages
  • Customer Reviews:
    4.7 out of 5 stars 145 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
145 global ratings

Top reviews from India

Reviewed in India on 19 October 2017
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Reviewed in India on 20 March 2014
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2 people found this helpful
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Reviewed in India on 21 October 2018
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Reviewed in India on 8 December 2016
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Reviewed in India on 17 May 2015
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Top reviews from other countries

Superstu
5.0 out of 5 stars Good book for new and experienced praticioners
Reviewed in the United Kingdom on 6 August 2018
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3 people found this helpful
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Amazon Customer
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on 29 November 2018
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cocomuir
5.0 out of 5 stars Fabulous
Reviewed in the United Kingdom on 27 July 2020
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One person found this helpful
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k childs
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on 16 March 2018
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2 people found this helpful
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Amazon Customer
5.0 out of 5 stars this book was the perfect catalyst. It is clearly written by a foremost ...
Reviewed in the United Kingdom on 20 September 2016
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6 people found this helpful
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About the author

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Swami Saradananda has a writing style that inspires you to want to practice. She is based in London and teaches yoga and meditation world-wide. In addition to being the author of a number of books, she has a great love of India and leads frequent pilgrimages. She also holds an MA degree in 'Traditions of Yoga and Meditation' from SOAS (School of Oriental and African Studies), University of London.