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The Power of Habit: Why We Do What We Do, and How to Change Paperback – 5 April 2012

4.5 out of 5 stars 5,729 ratings

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Review

"In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book." (Jonah Lehrer)

"Once you read this book, you’ll never look at yourself, your organisation, or your world quite the same way." (Daniel H. Pink)

"Absolutely fascinating." (Wired)

"This is a first-rate book – based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits." (The Economist)

"Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception." (Andrew Hill Financial Times)

Book Description

An award-winning journalist reveals the secrets of why you do what you do - and how to change

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5,729 customer ratings
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Top international reviews

Callum
5.0 out of 5 stars Incredible
Reviewed in the United Kingdom on 5 September 2018
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113 people found this helpful
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Janie U
4.0 out of 5 stars Surprised how interesting I found this book
Reviewed in the United Kingdom on 14 August 2018
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Paul Gleave
5.0 out of 5 stars Complex subject simplified
Reviewed in the United Kingdom on 5 January 2019
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Liam Kelleher
3.0 out of 5 stars 25% incredibly useful, 75% drivel
Reviewed in the United Kingdom on 19 August 2019
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Sebastian Geier
2.0 out of 5 stars Ein paar schöne Beispiele aber so viel Geschwafel!!
Reviewed in Germany on 14 December 2018
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Daisybel
2.0 out of 5 stars Doesnt sustain a promising start
Reviewed in the United Kingdom on 18 June 2015
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Kindle Customer
5.0 out of 5 stars This book is well worth any price tag!
Reviewed in the United Kingdom on 20 July 2018
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Dr. P. Grubb
3.0 out of 5 stars Well written and interesting
Reviewed in the United Kingdom on 11 August 2015
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Basil Seal
5.0 out of 5 stars A great book
Reviewed in the United Kingdom on 27 July 2017
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Ali P
5.0 out of 5 stars The Power of Habit teaches you how to change!
Reviewed in the United Kingdom on 6 January 2017
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LucyG
3.0 out of 5 stars Interesting but not super useful
Reviewed in the United Kingdom on 5 July 2019
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WEALTH007
5.0 out of 5 stars Practical and thought provoking
Reviewed in the United Kingdom on 5 December 2018
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C. Weldon
5.0 out of 5 stars Life-changing
Reviewed in the United Kingdom on 9 June 2019
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Catherine
4.0 out of 5 stars Truly fascinating book
Reviewed in the United Kingdom on 22 March 2019
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Bookworm
5.0 out of 5 stars How to feel less guilty for our habits, and how to change them.
Reviewed in the United Kingdom on 17 May 2019
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