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5.0 out of 5 starsBest illustrated colour book on yoga anatomy
Reviewed in India on 20 January 2019
Very good book for non medico students, if you are in india and want to crack jrf net in Yoga, purchase it, in this cost no other books in market are so good. I have cracked net exam (in yoga) so I am sure that it will help to understand yoga.
These guys weren't messing around when they meant Science of Yoga. It literally breaks down all yoga postures and body parts to it's deepest scientific roots and terms. This isn't much help to someone who's learning yoga compared to someone who wants to under stand the science (biology) behind it. Great book nevertheless.
This review is specifically for kindle edition and not for the content of the book. It is worthless to buy kindle edition for this one. The fonts seems very small on laptop , and on Kindle handbook, it is very irritating to scroll and zoom to read.
This is probably a good book but its light grey text on a white background makes it very hard to read for someone with eye problems. I have also bought the print version so lets hope its easier to read. I have gave a 3 star rating for the kindle version, I was very tempted to give it one star but this would be unfair as someone with good eyesight will be able to read it ok. The illustrations look very good, as for the text i have no idea if it's good or not
This is a lovely book, the illustrations are large and clear. I was hoping for a more in depth look at yoga positions for specific muscle groups that I was interested in, but it’s more of a general overview.