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Seven Star Gluten Free Rolled Oats - 900gm / Old Fashioned Rolled Oats / Healthy Meal Or Cereal for Breakfast Cereal

5.0 out of 5 stars 2 ratings

Currently unavailable.

We don't know when or if this item will be back in stock.
900.0 Grams
This is a Vegetarian product.
  • Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.
  • Besides porridge, rolled oats are most often the main ingredient in granola and muesli. They can be further processed into a coarse powder, which, when cooked, becomes a thick liquid like broth. Finer oatmeal powder is often used as baby food.
  • Rolled oats can be eaten without further heating or cooking: The oats are soaked for 1–6 hours in water-based liquid, such as water, milk, or plant-based dairy substitutes. The soak duration depends on shape, size and pre-processing technique, saving the time and the energy spent on heating, preserving its taste, and saving its nutritional values destroyed during cooking.
  • Traditionally, oat groats are a whole grain that can be used as a breakfast cereal, just like the various forms of oatmeal, rolled oats and pinhead oats can be cooked to make porridge.
  • Comes in Stand Up Zipper Pouch.Seven Star- #It'sAllAboutBeingHealthy!

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Display Weight:900.0 Grams

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Ingredients:

Plain Rolled Oats

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Product description

Display Weight:900.0 Grams

Rolled oats are a type of lightly processed whole-grain food. TraditionallyBesides porridge, rolled oats are most often the main ingredient in granola and muesli. They can be further processed into a coarse powder, which, when cooked, becomes a thick liquid like broth. Finer oatmeal powder is often used as baby food. Thick-rolled oats are large whole flakes, and thin-rolled oats are smaller, fragmented flakes. Rolled whole oats, without further processing, can be cooked into a porridge and eaten as old-fashioned oats, but more highly fragmented and processed rolled oats absorb water much more easily and therefore cook faster into a porridge, so they are sometimes called "quick" or "instant" oats. Preparation: -Rolled oats can be eaten without further heating or cooking: The oats are soaked for 1–6 hours in water-based liquid, such as water, milk, or plant-based dairy substitutes. The soak duration depends on shape, size and pre-processing technique, saving the time and the energy spent on heating, preserving its taste, and saving its nutritional values destroyed during cooking.Traditionally, oat groats are a whole grain that can be used as a breakfast cereal, just like the various forms of oatmeal, rolled oats and pinhead oats can be cooked to make porridge.Rolled oats are used in granola, muesli, oatcakes, and flapjacks (like a granola bar, not a pancake). Health Benefits of SEVEN STAR Rolled Oats :- 1). Enhances Skin Health: Oats are rich in antioxidants, which helps in preventing the entry of harmful radicals in the body, thus protecting the skin for scars and rashes. 2). Promotes Weight Loss: Being a powerhouse of dietary fiber, oats keep you full for a longer duration, thus promoting weight loss. 3). Boosts Muscular Power: Oats are also a rich source of Protein, one which is essential for shaping up the muscular strength. 4). Strengthens Hair: #SevenStar_It'sAllAboutBeingHealthy!


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