Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies Audible Audiobook – Unabridged

Malina Linkas Malkani MS RDN CDN (Author), Courtney Patterson (Narrator), Audible Studios (Publisher)

4,455 ratings

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Start baby on safe, healthy whole foods with this essential guide

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.

Simple & Safe Baby-Led Weaning includes:

26 favorite foods - Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos.
Safety first - Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits.
Allergy aware - Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time.

With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table - with the whole family.

Listening Length

2 hours and 2 minutes
Author

Malina Linkas Malkani MS RDN CDN
Narrator

Courtney Patterson
Audible release date

10 March 2020
Language

English
Publisher

Audible Studios
ASIN

B0854NXHMR
Version

Unabridged
Program Type

Audiobook
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Product details

Listening Length	2 hours and 2 minutes
Author	Malina Linkas Malkani MS RDN CDN
Narrator	Courtney Patterson
Audible.in Release Date	10 March 2020
Publisher	Audible Studios
Program Type	Audiobook
Version	Unabridged
Language	English
ASIN	B0854NXHMR
Best Sellers Rank	#9,726 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #20 in Parenting Infants & Toddlers #30 in Food & Wine #402 in Relationships

Customer reviews

4.6 out of 5

4,455 global ratings

5 star		73%
4 star		15%
3 star		7%
2 star		2%
1 star		2%

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Top review from India

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Ahmad

Go for it blw

Reviewed in India 🇮🇳 on 14 July 2021

Verified Purchase

Nice and easy understandable ideas for baby led weaning and misconceptions which are related to blw..go for it.must read book

Helpful

Top reviews from other countries

Amazon Customer

Evidence-based - not a recipe book

Reviewed in the United Kingdom 🇬🇧 on 6 January 2022

Verified Purchase

This book was just what I was looking for. I didn't want recipes or how to make the perfect puree - I wanted to know how I can encourage baby to become an independent eater, and give her all the nutrients she needs when she needs them.
There are chapters which are short, to the point, evidence based: e.g. how and when to introduce different textures; how to balance the meal (protein/fruit or veg/carbs); how to encourage baby to feed herself, and when to tell she is ready for the next stage. Also a chapter on the motor development and when you can start to progress to a different portion size safely.
Before I had this book I had started to puree everything and exhaust myself by buying endless pots, putting this in the freezer, buying pouches - but I feel like I've been set free!
I have been using the book for about two weeks and this morning baby tried a bit of my boiled egg while we happily ate breakfast together (she's just six months). She is already able to pick up bits of food and feed herself.
This book has just given me the practical tools to feed my baby and managed to free up my time because now when I eat, she eats and I have actually stopped having worry about whether I have puree in the fridge - and of course it's one less thing to stress about!
Highly, highly recommend this book.
Be warned: this is NOT a recipe book - if that's what you're looking for I would recommend the traditional Annabel Karmel book (which I also have).

13 people found this helpful

Lesley

its okay

Reviewed in the United Kingdom 🇬🇧 on 6 April 2020

Verified Purchase

I wanted more feeding plans, schedules etc as that's what attracted me to buy the book when I saw a picture of the page on the preview. However it is just those pages. the information regarding size and what foods is good but can easily be found online. Bit disappointed

8 people found this helpful

Anon

A helpful guide

Reviewed in the United Kingdom 🇬🇧 on 3 May 2022

Verified Purchase

Lots of useful and balanced information on the benefits of baby led weaning. Ideas on first weaning foods and how to offer them safely as finger foods. I was concerned by the allergy swap advice - soya is not a suitable swap for a baby with a cows milk protein allergy as many babies react to both dairy and soya. Oat milk is a much better option.

4 people found this helpful

Amazon Customer

Fancy pictures without real substance

Reviewed in the United Kingdom 🇬🇧 on 10 July 2021

Verified Purchase

This book provides a very limited view of baby food and nutrition. The very few research presented in here is cherry picking evidence to make you think that baby food is only about size and cuts. Absolute disregard to the babies ' nutrition needs, nurturing babies digestion system and supporting brain and body development. In summary, fancy pictures of how you should cut food, which information already accessible on Solid Start web site.

3 people found this helpful

Lucy P

Great information for baby led weaning

Reviewed in the United Kingdom 🇬🇧 on 29 July 2020

Verified Purchase

So far I love this book, I like the fact its not recipes but visuals of all the foods a baby can have. lots of nutritional and allergy information. We start weaning in a month and I already feel more confident with BLW thanks to the information on this book.

5 people found this helpful

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Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies Audible Audiobook – Unabridged

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