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Starting Strength Kindle Edition
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About the Author
- File size : 204596 KB
- Word Wise : Enabled
- Print length : 427 pages
- Publisher : The Aasgaard Company (7 November 2013)
- ASIN : B006XJR5ZA
- Text-to-Speech : Enabled
- Enhanced typesetting : Not Enabled
- X-Ray : Enabled
- Language: : English
- Best Sellers Rank: #25,880 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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I'm so glad I bought this book.
Downside is, I learnt that I can't squat 150kg, not properly. The upside is that I'm sure I will be able to, in due course. I dropped weight off the bar, and my technique, and awareness of my positioning, is now so crisp.
Can't recommend this book enough.
Its expensive, but id recommend finding the real book. I think i paid around £35 from a strength training website in the uk
You will get strong if you follow the program, eat well, sleep well and stop mincing about.