- Format: Kindle Edition
- File Size: 2771 KB
- Print Length: 212 pages
- Publisher: The Aasgaard Company (24 September 2010)
- Sold by: Amazon Asia-Pacific Holdings Private Limited
- Language: English
- ASIN: B0044DFA2M
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Customer Reviews: 94 customer ratings
- Amazon Bestsellers Rank: #1,80,842 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Strong Enough? Thoughts on Thirty Years of Barbell Training Kindle Edition
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Top international reviews
Noch empfehlenswerter ist sein Gesamtwerk über das Krafttraining "Starting Strength". Tiefgehend technisch,
detailliert, und hervorragend illustriert mit abschließendem Programm und Zusatzübungen für einen kräftigen und
"Strong enough" ist dann eher Sekundärliteratur für die Unterhaltung, wo die "Fitnessindustrie mit ihren Profis" und
vermeindlich wissenschfatlich fundierten Gesundheitsratschlägen vorgeführt wird.
Its style is more conversational and less dry and Coach Rippetoe covers some of the topics often misunderstood and that misunderstanding obviously touches him deeply: barbells for women, elderly and kids, barbells for modern Western world sedentary citizens, barbells and sports.
It was an interesting and entertaining read and his second book did not disappoint. His language would make even a TV set instruction an entertaining read. I'll be sure to come back.
Only complaint is I'm still confused about his comparisons regarding high school lifting, pro lifting, American lifting, and international lifting. I'm sure there is a clear and concise point there but I didn't feel like he made it.
Other than that single issue, fabulous book!
If you like Rip, buy it. If you're on the fence about Rip, it might convince you to join the dark side, or you may be turned off. Either way, it's worth the read, if only to get you off of the fence.