In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai Lama

In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.

'Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity' -- Martin Luther King
'[He] shows us the connection between personal, inner peace and peace on earth' -- His Holiness the Dalai Lama
'The father of mindfulness' -- Irish Times
'Easy to read and understand' -- ***** Reader review
'Uplifting, questioning, and reaffirming' -- ***** Reader review
'An enlightening book by a truly enlightened being' -- ***** Reader review
'Compulsive reading' -- ***** Reader review
''The Art of Living' is probably the best Buddhist book I've read so far' -- ***** Reader review
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Master the art of living from one of the world's most revered spiritual leaders.

Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living.

The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.

Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh's own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch


'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King

Learn how to bring love and compassion into an angry situation.

Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.

How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai Lama

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another?

Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

'The monk who taught the world mindfulness' Time