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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World Paperback – 5 November 2018

4.6 out of 5 stars 2,385 ratings

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  • The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
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  • Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection
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  • Ikigai: The Japanese secret to a long and happy life
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From the Publisher

A2

About the Book

'Is it the world that's busy, or my mind?'

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

A2

The Things You Can See Only When You Slow Down

A3

Love For Imperfect Things

Product description

Review

Everyone who wants to thrive more in their life should have it on their nightstand -- Arianna Huffington

Universal truths, beautifully expressed, lovingly illustrated -- Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World'

Ingeniously simple tips from a zen monk that'll boost your mood, career - and relationships ― Daily Mail

Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zenStylist

Taking time is Sunim's thing. He's a Buddhist monk who has become internationally famous for it. Written in response to requests for advice on social media, [The Things You Can See] directly addresses problems facing people around the world -- John-Paul Flintoff ― Guardian

Full of insightful and practical advice-and wonderfully portable, like a daily guidebook. I read it with great interest -- Bhante Gunaratana, author of 'Mindfulness in Plain English'

Haemin Sunim has offered us a remarkable gift, a compendium of practical wisdom. It is accessible brilliance -- Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of 'Through the Flames', 'Patience', and 'Pocket Peace'

A remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement. In Haemin Sunim's brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself -- Robert Buswell, Director of Buddhist Studies, UCLA

This book is wonderful-straight from the heart of a wise, kind teacher. Written simply and with gentle humor, it will help you find lasting happiness in a changing world -- Rick Hanson, Ph.D., New York Times bestselling author of 'Buddha’s Brain' and 'Hardwiring Happiness'

Loving, practical, and kind, The Things You Can See Only When You Slow Down is a beautiful reminder of the rewards of living wisely -- Jack Kornfield, bestselling author of 'A Path with Heart' and 'The Wise Heart'

Filled with gems of wisdom, this book will lift up your heart and enliven your spirit -- Tara Brach, author of 'Radical Acceptance' and 'True Refuge'

The Things You Can See Only When You Slow Down proves what the Wise have always taught: As goes our attention, so comes our experience. The more we attend to living in the present moment, the richer becomes our experience of it . . . and of our own higher possibilities -- Guy Finley, bestselling author of 'The Secret of Letting Go'

Perfect for readers looking for a respite from busy lives and tumultuous times . . . Sunim evokes a calm assuredness in his philosophy, reminiscent of Lebanese-American poet Kahlil Gibran ― Publishers Weekly

Haemin Sunim's book has a place in my backpack now. When I read it at the coffee shop, my coffee break becomes a meditation break. At bedtime, it brings me peace. And in the morning it inspires me -- Joseph Emet, author of 'Finding the Blue Sky' and 'Buddha’s Book of Meditation'

I believe this elegant book will help heal a river of grief that runs through our entire nation, just below the surface, everywhere I go. People ache for time with those they love, with friends and family, with nature. My hope is that everyone who opens this book will immediately find some passage, some way into a secret garden of slow time, where things of great beauty and truth grow, and blossom, in effortless abundance. It is a glorious refuge -- a timely, welcome escape from the pervasive trance of ordinary, relentlessly productive time -- Wayne Muller, bestselling author of 'Sabbath' and 'A Life of Being, Having, and Doing Enough'

Wonderful . . . They read almost like haikus -- Lakshmi Singh ― All Things Considered (NPR)

About the Author

Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea and educated at Berkeley, Harvard and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and lives in Seoul when not traveling to share his teachings. In Korea, The Things You Can See sold more than three million copies and spent 41 weeks at Number One. Love For Imperfect Things was Sunday Times Top 10 Bestseller.

Chi-Young Kim is the translator of the New York Times bestselling Korean novel Please Look After Mom and the Korean contemporary classic The Hen Who Dreamed She Could Fly. She lives in Los Angeles.

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Product details

  • Publisher ‏ : ‎ Penguin Life (5 November 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 0241340667
  • ISBN-13 ‏ : ‎ 978-0241340660
  • Item Weight ‏ : ‎ 435 g
  • Dimensions ‏ : ‎ 12.6 x 2 x 17.8 cm
  • Country of Origin ‏ : ‎ United Kingdom
  • Generic Name ‏ : ‎ BOOK
  • Customer Reviews:
    4.6 out of 5 stars 2,385 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
2,385 global ratings
How are ratings calculated?

Top reviews from India

Reviewed in India on 14 January 2019
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34 people found this helpful
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Reviewed in India on 8 August 2019
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5.0 out of 5 stars An impactful read
By Richa on 8 August 2019
Its a very good book but honestly the second book by Haemin Sunim is more wonderful. I bought this book first but completed his second book "LOVE FOR IMPERFECT THINGS" prior to that. The illustrations are too good to resist. I bought both kindle and hardcopy editions.The book covers many good topics and gives peace. One can sought many answers from it.
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17 people found this helpful
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Reviewed in India on 2 January 2018
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24 people found this helpful
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Reviewed in India on 17 November 2019
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3.0 out of 5 stars Good
By Shopaholic on 17 November 2019
Good book.
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12 people found this helpful
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Reviewed in India on 19 October 2018
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4 people found this helpful
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Reviewed in India on 10 October 2020
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Reviewed in India on 21 August 2019
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One person found this helpful
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Reviewed in India on 1 May 2019
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2 people found this helpful
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Top reviews from other countries

mischa
5.0 out of 5 stars A book to keep and refer to
Reviewed in the United Kingdom on 8 December 2018
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19 people found this helpful
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June
5.0 out of 5 stars Brief quotes and advice for those times when it all seems too much.
Reviewed in the United Kingdom on 22 November 2018
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12 people found this helpful
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Erika
1.0 out of 5 stars Not a “real” book, it’s just collections quotes!
Reviewed in the United Kingdom on 20 December 2020
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1.0 out of 5 stars Not a “real” book, it’s just collections quotes!
Reviewed in the United Kingdom on 20 December 2020
I’m really disappointed about this “book”. It’s not a book it’s collections quotes but not even good ones.
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8 people found this helpful
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His Lordship
3.0 out of 5 stars I found it very enjoyable to begin with but, ...
Reviewed in the United Kingdom on 23 July 2017
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22 people found this helpful
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Lady Sparkles Woo
5.0 out of 5 stars Beautiful book.........💕
Reviewed in the United Kingdom on 5 January 2018
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15 people found this helpful
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