Amazon.com: Vesela Tabakova: Books, Biography, Blog, Audiobooks, Kindle

Mediterranean Salad Cookbook: Incredibly Delicious Salad Recipes for Natural Weight Loss and Detox: Mediterranean Diet Cookbook (Healthy Cooking and Eating 3) 21 Jul, 2014

by Vesela Tabakova , The Healthy Food Guide

( 50 )

₹ 259.00

A Cookbook of Creative Salads!

Making one simple change to your diet like eating a salad every day can pay off with plenty of health benefits and will almost certainly prevent you from overeating. It is also the easiest way to add more fiber, antioxidants and good fats to your diet. Salads can be found in every traditional cuisine in the Mediterranean region and can be prepared at home in 5-10 minutes, either with a bag of premixed salad greens or with just a few tomatoes, cucumbers, peppers or avocados. Add some superfood herbs, beans, grains or a cup of lean meat and you have everything for a healthy yet satisfying meal.
From the author of several best-selling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 50+ comforting and enjoyable salads full of your favorite vegetables, meats and legumes, that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Incredibly Delicious Salad Recipes from the Mediterranean Region is an invaluable and delicious collection of healthy salad recipes that will please everyone at the table and become all time favorites. If you're looking for easy delicious everyday recipes to help satisfy your family and your budget, this cookbook is for you.

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Beauty from Nature: 150 Simple Homemade Skin and Hair Care Recipes to Use Everyday: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care Book 3) 23 Oct, 2016

by Vesela Tabakova , Anti-Aging Skin Care Routines

( 65 )

₹ 358.00

Best Kept Secrets for Beautiful Hair and Radiant Skin!

Learn insider secrets for making your own organic and natural skincare, hair care, and spa products.
This book contains 150 easy to follow skin and hair care recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own face and body scrubs, lotions, cleansers, toners, masks, hair shampoos and treatments. All recipes can be prepared easily at home using only natural, easily available ingredients.

All skin and hair products featured in this book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being both completely natural and providing excellent results.

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Soup Cookbook: Incredibly Delicious Soup Recipes from the Mediterranean Diet (Free: Slow Cooker Recipes): Mediterranean Cookbook and Weight Loss for Beginners (Mediterranean Souping and Diet 1) 12 Jul, 2014

by Vesela Tabakova , The Healthy Food Guide

( 85 )

₹ 356.00

What's for dinner? Mediterranean Soups to Satisfy Your Soul and Stomach!

From the author of several bestselling cookbooks, Vesela Tabakova, comes a delicious new collection of healthy, easy to make Mediterranean diet recipes. This time she offers us some of the best comforting and enjoyable soup recipes full of your favorite vegetables, lean meats and legumes, that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.

Soup Cookbook: Incredibly Delicious Soup Recipes from the Mediterranean Diet is an invaluable and delicious collection of healthy one-pot soup recipes that will please everyone at the table and become all time favorites.

If you're looking for delicious everyday soup recipes to help satisfy your family and your budget, this cookbook is for you.

***FREE BONUS RECIPES at the end of the book - Healthy Slow Cooker Recipes from the Mediterranean Diet Anyone Can Make!***

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The Breakfast Book: A Healthy Cookbook with Amazing Whole-Food Breakfast Recipes for Better Health and Easy Weight Loss: Healthy Cooking for Busy People on a Budget (Mediterranean Diet Cookbook) 28 Jul, 2016

by Vesela Tabakova , The Healthy Food Guide

( 66 )

₹ 373.00

Healthy Breakfasts for Busy Mornings – Simple Meal Ideas to Help You Lose or Maintain a Healthy Weight

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes.

The Breakfast Book: A Healthy Cookbook with Amazing Whole-Food Breakfast Recipes for Better Health and Easy Weight Loss is an invaluable and delicious collection of healthy whole food breakfast recipes that will please everyone at the table and become all time favorites.

If you're looking for delicious everyday recipes that are not too complicated and are budget-friendly - this cookbook is for you.

***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

Table of contents

Healthy Breakfasts for Busy Mornings - Simple Meal Ideas for When
You're In a Hurry

Avocado and Olive Paste on Toasted Rye Bread

Avocado, Lettuce and Tomato Sandwiches

Roasted Red Pepper Sandwiches

Leftover Turkey Sandwiches

Scrambled Eggs and Ham on Toast

Tuna and Egg on Toast

Ham, Cucumber and Red Onion on Toast

Avocado and Chickpea Sandwiches

Sausage, Egg and Tomato Sandwiches

Grilled Chicken and Mozzarella Toast

Grilled Egg and Feta Toast

Avocado and Feta Toast

Italian Beef Sandwiches

Sausage, Tomato and Cheese Sandwiches

Hearty Quinoa and Spinach Breakfast Casserole

Eggs Baked in Tomato Sauce

Mediterranean Scrambled Eggs

Salami Scrambled Eggs

Mushroom and Spinach Scrambled Eggs

Feta and Olive Scrambled Eggs

Creamy Egg Scramble with Smoked Salmon

Creamy Egg and Onion Scramble

Scrambled Eggs with Chicken and Green Peppers

Mediterranean Omelet with Fennel, Olives and Dill

Spinach Omelet

Artichoke and Onion Frittata

Quick Tofu and Vegetable Scramble

Feta Cheese Pastry

Spinach-Cheese Pastry

Pumpkin Pastry

Strawberry Jam Crêpes

French Toast

Sweet Cheese Balls in Syrup

Quinoa Vanilla Pancakes

Quinoa Cinnamon Pancakes

Raisin Quinoa Breakfast

Berry Quinoa Breakfast

Cornmeal Avocado Muffins

Healthy Breakfast Muffins

Marmalade Muffins

Caramelized Apple and Quinoa Slow Cooker Breakfast

Banana Bread Oatmeal

Apple and Broccoli Smoothie

Papaya and Spinach Smoothie

Kale and Cucumber Smoothie

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Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget: Healthy Recipes for Weight Loss, Detox and Cleanse (Everyday Superfood Recipes and Clean Eating Diet Meals Book 1) 28 Jul, 2014

by Vesela Tabakova , The Healthy Food Guide

( 66 )

₹ 380.00

Family Friendly Summer Recipes to Suit All Tastes and Budgets!

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious summer recipes. This time she offers us 101 light meals and dinner recipes full of your favorite vegetables, lean meats and superfood legumes.

Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget contains 101 quick and easy summer dinner recipes created with the whole family in mind. They make use of the best seasonal fruits and vegetables and you will be happy your family is eating healthy meals without you having to spend all day in the kitchen.

After the main section you will find a gift from the author - 10 FREE BONUS RECIPES for the most delicious and Easy Jam and Jelly Recipes Anyone Can Make!

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Amazing Quinoa: Family-Friendly Salad, Soup, Breakfast and Dessert Recipes for Better Health and Easy Weight Loss: Gluten-free Cookbook (Healthy Cooking and Living 1) 30 Jul, 2014

by Vesela Tabakova , The Healthy Food Guide

( 149 )

₹ 349.00

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

From the author of several bestselling cookbooks Vesela Tabakova comes a new mouthwatering collection of easy family recipes. This time she offers us 60+ healthy and enjoyable quinoa meals full of your favorite superfood vegetables, meats and legumes, that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Amazing Quinoa: Family-Friendly Salad, Soup, Breakfast and Dessert Recipes for Better Health and Easy Weight Loss is an invaluable collection of delicious everyday recipes that will please everyone at the table and become all time favorites.
If you're looking for delicious and easy quinoa recipes that will drastically improve your health AND your weight - this cookbook is for you.
***FREE BONUS RECIPES at the end of the book - 20 Gluten-free Superfood Smoothies for Easy and Natural Weight Loss***

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Homemade Beauty Treatments and Natural Skin Care Secrets: Simple Recipes to Use Everyday: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care Book 2) 23 Jul, 2014

by Vesela Tabakova

( 49 )

₹ 0.00 ₹ 283.00
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Best Kept Secrets for Beautiful and Radiant Skin!

Learn insider secrets for making your own organic and natural skincare products

Whether you're looking for organic skin care or paraben-free beauty recipes, there are plenty of choices that do as much good for your face as the Earth.
This book contains the best green beauty products for your face, body, and overall health. These easy to follow skin care recipes are based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you achieve a complexion you'll be happy to see in the mirror each morning.
All skin products featured in this book can be prepared easily at home using only natural, easily available ingredients. They are fantastic alternatives to commercial cosmetic products and have the very important advantage of being both completely natural and providing excellent results.

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How to Grow Long Hair with Herbs, Vitamins and Gentle Care: Natural Hair Care Recipes for Hair Growth and Health (Organic Beauty on a Budget Book 1) 31 Jul, 2014

by Vesela Tabakova , Anti-Aging Skin Care Routines

( 77 )

₹ 283.00

Best Kept Secrets for Long and Beautiful Hair!

The secrets to having long and healthy hair have been known for ages but there are still lots of girls and women that do all the wrong things to their hair and never understand why it damages instead of growing.
In this book I have put all the important steps you have to follow in order to grow long hair as well as almost all the herbal remedies, treatments and centuries-old tips that can help you in the process.
The food you should eat, the precautions you should take and the different essential oils, vitamins, herbs, fruit and vegetables you can use to nourish your hair are all collected in a very comprehensive way to give you fast results with growing it to its optimal length!

The hair masks that I recommend in my book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being at the same time completely natural and with excellent results.
Table of Contents:
Introduction
Hair Growing Tips
Nutrition for a Healthy Hair Growth
Centuries-old Tips on How to Use the Moon to Grow Your Hair
General Rules for Applying Homemade Hair Masks
Basic Ingredients of Homemade Hair Shampoos, Masks and Conditioners
Natural Homemade Shampoos
Baking Soda Wash
Egg Yolk Shampoo
Tea Tree Oil Shampoo
Pomegranate Oil Shampoo
Lemon and Egg Shampoo
Avocado Shampoo
Moisturizing Egg Shampoo
Yogurt Shampoo
Homemade Hair Treatments that Stimulate Hair Growth
Oatmeal Hair Mask
Burdock Hair Mask
Burdock Root Rinse
Vitamin A Hair Mask
Mustard Hair Mask
Castor Oil Mask
Rosemary Rinse
Almond Oil Treatment
Nettles Hair Rinse
Lemon Juice and Coriander Leaves
Onions for Long Hair
Egg and Onion Mask
Green Tea and Tea Tree Oil
Potato and Aloe Vera Hair Mask
Cinnamon Honey Mask
Beer and Egg Hair Mask
Egg Yolk and Honey
Treatments to Get Rid of Dandruff
Thyme Dandruff Treatment
Thyme Hair Rinse
Strawberry Dandruff Mask
Camphor Oil Mask for Dandruff
Camphor Rinse
Coconut Lemon Mask
Ginger Dandruff Treatment
The Best Homemade Hair Masks
Masks for Dry Hair
Warm Oil Treatment
Nourishing Cocoa Mask
Coconut Mask
Simple Dry Hair Banana Mask
Sweet Banana Mask
Banana Avocado Hair Mask
Avocado Dry Hair Mask
Dry Hair Egg Mask
Masks for Oily Hair
Basic Mask for Oily Hair
Baking Soda Mask
Yogurt Mask for Oily Hair
Honey and Apple Cider Mask for Oily Hair
Strawberry Hair Mask for Oily Hair
Avocado Mask for Oily Hair
Simple Clay Mask
Egg Yolk and Clay Mask for Oily Hair
Nettle Rinse
Walnut Leaves Rinse
Lavender Water Rinse
Apple Cider Vinegar Rinse
Coffee or Black Tea Hair Rinse
Masks for Combination Hair
Masks for Normal Hair
Milk and Honey Mask
A Nourishing Normal Hair Mask
Beer Treatment for Normal Hair
Beer Rinse
Regenerating Mask
Coconut Oil Mask
Clay Mask for Normal Hair
About the Author
Before You Go

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Salad Cookbook: Delicious High Protein Vegetarian Salad Recipes for Easy Weight Loss and Detox: Family Health and Fitness Books (Healthy Slimming Superfood Power Recipes Book 1) 23 Jul, 2014

by Vesela Tabakova , TDG Press

( 9 )

₹ 344.00

Delicious Vegetarian Recipes that will drastically improve your health AND your weight! Why get your nutrients from expensive supplements when you can enjoy mouthwatering high protein vegetarian salads instead?
From the author of several bestselling cookbooks, Vesela Tabakova comes another great collection of delicious, easy to make recipes. This time she offers us her amazing vegetarian salad recipes inspired by the Mediterranean diet and full of your favorite vegetables, superfood legumes and aromatic herbs that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner.
Salad Cookbook: Delicious High Protein Vegetarian Salad Recipes for Easy Weight Loss and Detox features 60 delicious, time-saving and versatile salad recipes that that can be prepared in under 15 minutes and will boost your immunity, help you slim down and, more importantly, make you feel younger and more energetic. Table Of Contents

Delicious Protein-Packed Vegetarian Salads
Spinach and Barley Salad
Roasted Leek and Sweet Potato Salad
Mediterranean Avocado Salad
Avocado and Cucumber Salad
Warm Vitamin Salad
Kale Salad with Creamy Tahini Dressing
Tomato and Blue Cheese Salad
Zucchini Salad with Yogurt
Artichoke and Bean Salad with Lemon Mint Dressing
Artichoke and Mushroom Salad
Warm Quinoa Salad
Quinoa and Black Bean Salad
Roasted Vegetable Quinoa Salad
Quinoa with Oven Roasted Tomatoes and Pesto
Cucumber Quinoa Salad
Fresh Vegetable Quinoa Salad
Warm Mushroom Quinoa Salad
Mediterranean Buckwheat Salad
Spicy Buckwheat Vegetable Salad
Buckwheat Salad with Asparagus and Roasted Peppers
Roasted Broccoli Buckwheat Salad
Haloumi, Lentil and Rocket Salad
Brown Lentil Salad
Avocado and Orange Salad
Blue Cheese Iceberg Salad
Apple, Walnut and Radicchio Salad
Apple, Celery and Walnut Salad
Greek Chickpea Salad
Snow White Salad
Asian Carrot and Sprout Salad
Asian Coleslaw
Shredded Egg Salad
Chickpea and Roasted Root Vegetable Salad
Fresh Greens Salad
Simple Broccoli Salad
Caprese Salad
High Protein Bulgarian Green Salad
Green Superfood Salad
Fried Zucchinis with Yogurt Sauce
Cucumber Salad
Tomato Couscous Salad
Red Cabbage Salad
Cabbage, Carrot and Turnip Salad
Carrot Salad
Fusilli Salad
Bulgur Salad
Roasted Eggplant and Pepper Salad
Okra Salad with Cheese

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The Everyday Cookbook: A Healthy Cookbook with 130 Amazing Whole Food Recipes That are Easy on the Budget (Free Gift): Breakfast, Lunch and Dinner Made Simple (Healthy Cooking and Cookbooks 3) 30 Jul, 2014

by Vesela Tabakova , The Healthy Food Guide

( 71 )

₹ 342.00

Are you Looking for Some Healthy Family Meals Under $10

In my family we are no strangers to stretching the dollar, living in an ex-Communist country that is still one of the poorest within the European Union. We are always living paycheck to paycheck, so we find the cheapest ways possible to cook meals that will feed our family of five. Our favourite recipes are strongly influenced by traditional cuisine and contain a lot of simple, hearty foods. When I think about it, every meal in my house is a comfort food and is also cooked with the budget in mind.
The Everyday Cookbook: contains some great tips on cooking on a budget as well as 130 recipes for savory soups and stews, satisfying salads, hearty casseroles and delicious desserts.
At the end of the book you will find FREE BONUS RECIPES: 10 organic and nourishing skin masks and body scrubs you can easily prepare at home because after saving all this money on food we deserve a little pampering, don't we?

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Dessert Cookbook: Fast and Easy Recipes for the Mediterranean Diet (Free Gift): Mediterranean Cookbooks and Cooking (Healthy Dessert Cookbook for Busy People on a Budget 1) 13 Jul, 2014

by Vesela Tabakova

( 49 )

₹ 357.00

Mediterranean Dessert Recipes to Satisfy Your Sweet Tooth!

There is something special about Mediterranean desserts - they are more elegant and healthy than most sweets and are simply amazing. What is even better is that preparing homemade Mediterranean desserts is easy enough for even the inexperienced cook!

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us her Incredibly Delicious Dessert Recipes from the Mediterranean Region - a delicious collection of the most famous Mediterranean recipes for homemade cakes, pastries, puddings, fruit pies, muffins, creams and cookies.

Whether it's time for holiday recipes or summer treats, this healthy cookbook will help you indulge whenever you want, your way, without the guilt by making easy Mediterranean desserts that you can enjoy especially after dinner!

***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

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Incredibly Delicious Christmas Cookies from the Mediterranean Region: Simple Recipes for the Best Homemade Cookies, Cakes, Sweets and Christmas Treats (Easy Dessert Cookbook Book 1) 6 Apr, 2014

by Vesela Tabakova , Festive Dessert Goddess

( 25 )

₹ 283.00

The Easiest Cookies You Will Ever Make!

The smell of cinnamon and honey, the warm goodness of cookies fresh from the oven, the fun of everyone gathering together in the kitchen and the love all around you – these are my favorite Christmas experiences.
Over the years I have gathered an amazing collection of Christmas cookie recipes – great homemade cookies, full of flavors and memories, loved by every family member and also easy to prepare with the kids. To keep with tradition, once they are baked and cooled completely, they can be wrapped in colorful paper to make truly festive homemade gifts!

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Author Updates

A Cookbook of Creative Salads!

Best Kept Secrets for Beautiful Hair and Radiant Skin!

What's for dinner? Mediterranean Soups to Satisfy Your Soul and Stomach!

Healthy Breakfasts for Busy Mornings – Simple Meal Ideas to Help You Lose or Maintain a Healthy Weight

Family Friendly Summer Recipes to Suit All Tastes and Budgets!

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

Best Kept Secrets for Beautiful and Radiant Skin!

Best Kept Secrets for Long and Beautiful Hair!

Are you Looking for Some Healthy Family Meals Under $10

Mediterranean Dessert Recipes to Satisfy Your Sweet Tooth!

The Easiest Cookies You Will Ever Make!

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