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The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal Paperback – 10 July 2019
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About the Author
Sheryl Paul has guided thousands of people worldwide through her private practice, bestselling books and online courses, and has appeared on The Oprah Winfrey Show and Good Morning America. She lives in Colorado with her husband and two sons.
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- Publisher : Aster (10 July 2019)
- Language: : English
- Paperback : 256 pages
- ISBN-10 : 1783253347
- ISBN-13 : 978-1783253340
- Item Weight : 259 g
- Dimensions : 13.4 x 2.2 x 21.4 cm
- Best Sellers Rank: #24,398 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from other countries
Its American author writes in a flowery style. If lots of analogy e.g. comparing your journey through life to find yourself to a journey into a deep caverns under the ground, is going to be a deal breaker for you, then don't buy this book. If you can stick with long descriptions that feel like tangents, to have the point being made be fully impressed on you, then give it a go. I refer to it mentally a lot and feel like it's helped me to reduce anxiety, through knowing better what is right and not right for me.