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Women and the weight loss tamasha Kindle Edition
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About the Author
Wow you have to read this book... The simple tips can really help you loose weight. As usual with any diet one has to be disciplined and careful on what you eat. --By Kib on January 10, 2013
Explains why women are so obsessed with weight loss when infact it should be about fitness. Explains metabolism, different food groups, gives direction on when to eat what and gives real life examples of how to create diets keeping in mind one's lifestyle. Also shows how we can eat everything provided we follow some simple rules. Only thing I did not like, her writing style is a bit too casual. I've nothing against colloquial language but this book, when it tackles a serious matter comes across flippant at times. Does not have to be serious but could have been interesting and fun without being too easy going. --By Ms Sonali Sircar on July 14, 2013 --This text refers to the paperback edition.
- File size : 9101 KB
- Word Wise : Enabled
- Print length : 404 pages
- Text-to-Speech : Enabled
- Publisher : Westland (22 May 2012)
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- ASIN : B008597Q2S
- Language: : English
- Best Sellers Rank: #2,294 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Separate sections for each periods of womens life. ie teenage marraige pregnancy menopause.
Separate chapter for thyroid and pcod.
Specifies about relationships, sleep statergy.
For quick and busy bees go for recaps given in the end of each chapter
A must read.