Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter mobile phone number.

kcpAppSendButton

Buying Options

Read this title for free. Learn more
Read for Free
OR
Digital List Price:    399.20
Kindle Price:    285.00

Save    214.00 (43%)

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet
View eBooks cart Available in eBooks cart

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
Women and the weight loss tamasha by [Rujuta Diwekar]
Audible Sample
Playing...
Loading...
Paused

Follow the Author

Something went wrong. Please try your request again later.


Women and the weight loss tamasha Kindle Edition

4.4 out of 5 stars 441 ratings

See all formats and editions Hide other formats and editions
Price
New from
Kindle Edition
₹ 285.00

Length: 404 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

About the Author

Rujuta Diwekar works out of Mumbai, practises yoga in Rishikesh, ideates in Uttarkashi and treks in the rest of the Indian Himalayas. Winner of the Nutrition Award 2010 from Asian Institute of Gastroenterology, she is amongst the most qualified and sought-after practitioners in India today and the only nutritionist to have accreditation from Sports Dietitians, Australia. Her first book has sold over two lakh copies in four languages and is still in national bestseller lists, more than a hundred weeks after its debut. In the plethora of diet fads and fears, Rujuta's voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. With over a decade of experience working with people from all walks of life, including Kareena Kapoor, Anil Ambani, Preity Zinta, Karishma Kapoor, Saif Ali Khan and Konkona Sen Sharma, she has fine-tuned her methods to the real issues facing urban Indians. --This text refers to the paperback edition.

Review

Its a good book that gives good insight into the working structure of a woman's body and nutrients that help us get through the various conditions that women face. Must read. --By hermione1245 on March 12, 2011

Wow you have to read this book... The simple tips can really help you loose weight. As usual with any diet one has to be disciplined and careful on what you eat. --By Kib on January 10, 2013

Explains why women are so obsessed with weight loss when infact it should be about fitness. Explains metabolism, different food groups, gives direction on when to eat what and gives real life examples of how to create diets keeping in mind one's lifestyle. Also shows how we can eat everything provided we follow some simple rules. Only thing I did not like, her writing style is a bit too casual. I've nothing against colloquial language but this book, when it tackles a serious matter comes across flippant at times. Does not have to be serious but could have been interesting and fun without being too easy going. --By Ms Sonali Sircar on July 14, 2013 --This text refers to the paperback edition.

Product details

  • File size : 9101 KB
  • Word Wise : Enabled
  • Print length : 404 pages
  • Text-to-Speech : Enabled
  • Publisher : Westland (22 May 2012)
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • ASIN : B008597Q2S
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 441 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
441 global ratings
How are ratings calculated?

Review this product

Share your thoughts with other customers

Read reviews that mention

Top reviews from India

Reviewed in India on 24 April 2018
Verified Purchase
21 people found this helpful
Comment Report abuse
Reviewed in India on 5 March 2019
Verified Purchase
9 people found this helpful
Comment Report abuse
Reviewed in India on 25 January 2018
Verified Purchase
6 people found this helpful
Comment Report abuse
Reviewed in India on 2 August 2018
Verified Purchase
3 people found this helpful
Comment Report abuse
Reviewed in India on 2 August 2017
Verified Purchase
3 people found this helpful
Comment Report abuse
Reviewed in India on 17 November 2019
Verified Purchase
review image
Reviewed in India on 4 November 2018
Verified Purchase
Reviewed in India on 13 April 2018
Verified Purchase

Top reviews from other countries

She
4.0 out of 5 stars Highly Recommend!
Reviewed in the United Kingdom on 19 September 2020
Verified Purchase
reens.put.ur.health.first
5.0 out of 5 stars best book for women on diet and lifestyle when it comes to indian foods
Reviewed in the United Kingdom on 21 June 2019
Verified Purchase
kalpna champaneri
1.0 out of 5 stars One Star
Reviewed in the United Kingdom on 29 November 2017
Verified Purchase
Ashlesha Shukla
5.0 out of 5 stars I am not guilty anymore while I eat
Reviewed in the United Kingdom on 26 May 2016
Verified Purchase
kaveriamma subbayya
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 26 February 2015
Verified Purchase
click to open popover