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Yoga Nidra Kindle Edition
- ASIN : B01AMCF2KI
- Publisher : Yoga Publications Trust, Munger, Bihar, India; First digital edition 2016 (13 January 2016)
- Language : English
- File size : 2136 KB
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Not Enabled
- Print length : 270 pages
- Best Sellers Rank: #19,714 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Top reviews from India
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By Srinivasa Murthy on 8 September 2018
Top reviews from other countries
I recommend this book to anyone that wants to understand more about Yoga Nidra, and more importantly practice it.
I've only been doing this for a month now, and I am able to completely relax my mind and body to the point where my body is asleep (I am literally snoring) but my mind is consciously awake! That level of relaxation is one to experience