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Love this book. I kept losing my paper copies (or having them stolen by various people) so bought the Kindle version. Really convenient and the content is amazing. Yoga classes are not the same without a good yoga nidra at the end.
Well written, easy to understand and follow. Yoga Nidra is absolutely amazing. I recommend this book to anyone that wants to understand more about Yoga Nidra, and more importantly practice it.
Side note: I've only been doing this for a month now, and I am able to completely relax my mind and body to the point where my body is asleep (I am literally snoring) but my mind is consciously awake! That level of relaxation is one to experience