The main cause of aging is sun, however, development of free radicals in the skin too can make your skin look dull, tired, uneven with fine lines. There are other reasons too like pollution, stress, junk food and many more that can show the above-mentioned concerns on your skin. Hormonal changes & cellular ageing also result in the 7 signs of ageing:
a. Dry skin
b. Dull & uneven skin tone
c. Visible Pores
d. Age Spots
e. Fine lines / wrinkles
f. Volume Loss
g. Sagging Skin
Any individual who is facing the sun, excessive exposure to rays from laptop/computer screens, projector, and frequent exposure to heat without any form of sunscreen. Also individuals who face pollution on daily basis.
The most critical step to prevent premature aging is to use a sunscreen with a basic SPF ranging from SPF 15-50 at least 20 mins before sun exposure with re-application after every 3-4 hours.
At the same time it’s very important to maintain a healthy diet and a skin care routine enriched with vitamins, since vitamins being an anti-oxidant can fight against free radicals effectively preventing as well as working on pre-mature signs of aging.