Did you watch any of his videos? Then you know the force and positive energy with which he conveys the message. He is a monk. So all his words will not be limited to something. He will not hesitate a moment to some some personal experience to convince you about a point he wants to convey. So this book is an extension to it. Watching video is one thing. You need to put pieces together. Here he has done that wonderful job of putting things coherently together. Chapter by chapter he discusses, step by step, how to change the way you look at others, the world, how to fill it with positive energy , gratitude etc.,. Ofcourse all this is only to make your own life meaningful.
So makes an excellent reading. I personally preferred print format as I can carry with me and also share it.