Customer Review

Reviewed in India on 17 August 2021
Like : packaging
Dislike : Book was more like promotion of IDM program of the author. Did not give much reason behind lot of things eg why would BMR be high in fasting and not while eating small meals. Carbs are said to be the main culprit but also says many healthy races eat carb
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Product Details

4.6 out of 5 stars
4.6 out of 5
7,512 global ratings