Customer Review

Reviewed in India on 25 October 2019
We all want to lead a long and healthy life. Don’t we? Ikigai has all the elements to decode it.
Ikigai is a Japanese word, translates to “ the happiness of always being busy or engaged”. The people of Okinawa live a simple outdoor life, drink green tea, and eat a healthy diet served in a special bowl that limits to their eating. The book explains that every being has an Ikigai, a journey of self-discovery and it’s worth the search. Ikigai draws attention to the lifestyle of Japanese people showcasing how they lead an optimal healthy life, filled with happiness, and longevity. The main focus is on diet, daily activities and a sense of joy. It also includes wisdom from supercentenarians(above the age of 110) from all over the world.Every individual's Ikigai is different but the search is common. Still searching for you Ikigai, no worries, smile, take a long breath and find one. I’m all praises for this book and cannot stop gushing about it. Grab it today.
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5.0 out of 5 stars Redesign your lifestyle for longevity and happiness
By Sharon Shre on 25 October 2019
We all want to lead a long and healthy life. Don’t we? Ikigai has all the elements to decode it.
Ikigai is a Japanese word, translates to “ the happiness of always being busy or engaged”. The people of Okinawa live a simple outdoor life, drink green tea, and eat a healthy diet served in a special bowl that limits to their eating. The book explains that every being has an Ikigai, a journey of self-discovery and it’s worth the search. Ikigai draws attention to the lifestyle of Japanese people showcasing how they lead an optimal healthy life, filled with happiness, and longevity. The main focus is on diet, daily activities and a sense of joy. It also includes wisdom from supercentenarians(above the age of 110) from all over the world.Every individual's Ikigai is different but the search is common. Still searching for you Ikigai, no worries, smile, take a long breath and find one. I’m all praises for this book and cannot stop gushing about it. Grab it today.
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