Mindfulness means living in the present moment & experiencing it completely. So it's important that we realize it asap. This book by Kiran reminds & motivates us to be aware - retirement is not an event but a journey. Life is absolutely busy & hectic and you may feel a little lost with your mess while you try to keep up with your daily routines and those extra things - technology & expectations may just have made it worst for us whereas we are drifting apart from our human relations. Then comes RETIREMENT... and we are completely lost.. Simple concepts beautifully explained - a must read for anyone who would like to have a meaningful life. I read lots of books on retirement but it's different.