There is a lot of variety in this bag of hamster food, also there are many dry fruits, berries, pallets, grains etc... My hamster 'Tweety' used to love it so much Btw, you should also feed your hamster fresh fruits and vegetables like corn, cucumber, coriander, apple, mangoes etc.... (P.S- if it comes with insects, don't worry, hamsters enjoy eating worms, insects and they actually really love it, but if you don't want that you can just keep the food in the sun for a while.....) Alas my hamster died of age :(