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... even if your not a kid! So the first book got you exercising and eating right, facing the hard stuff with courage. Now the next bit. Self control and more facing the hard stuff! Because life is hard and it is not fair so go deal with it; with a bit of help ftom Uncle Jake the SEAL.
This nook was awesome I liked it because it taught you how to treat other people,get strong,eat a healthy diet and also not to lose your temper all the time. Also so you will know I am exited to read the next book !!! I feel good and amazed about making friends.thanks.