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This is partialy a story of how one man found his way to yoga. And it has some very basic practice recommendations for practicioner - always good whether a beginner or experienced. These I appreciated. Thought there would be more, and in this case, it might be the Kindle format limited my experience with the book
Great read! However, the binding came un-glued causing about half the pages to hang loose, so I have it held together with a large clasp. Makes it difficult while reading, but I think the content is well worth the minor inconvenience. A must read for any yogi!