To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
I have read only 50-70 pages of it and I found this very very useful for general health of person. How tough asanas can be performed very easily and to avoid bad effects of performing wrongly, are explained very well. Easy to understand language.
This book is a pre yoga TT course read and what a joy it is. Written in easy conversation with Desikachar. Almost as if he's sitting chatting to you. An easy introduction into every aspect of the yoga philosophy. Eight limbs and sutras. Anyone training or just wanting to live yoga this book is an essential
This is a great book on every level. It provides a deep insight into how to practice yoga and to incorporate yoga into your life. I really enjoyed reading this text, and felt like starting it again when I finished it. You also get a translation and commentary of Patanjali's Yoga Sutras as an appendix.