To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
The wisdom and clarity of this book amazes me. Dr. Frawley explains how our modern culture is detrimental with regard to living a happy and fulfilling life. He then explains how we can go about changing ourselves. Herbs and their applications are explained in detail. This is a powerful book for wellness, frankly the best I've read, and I've read many. For those of us who want to evolve, for ourselves, humanity and the planet, please read this book.
This book offers an in-depth overview on the deeper dimension of Yoga and Ayurveda. The approach is practical for which I recommend reading it if you want to get insights on how to improve your life. The author makes a case for change beyond the obvious and superficial. It keeps pounding on the need to look within and emphasizes how externalized our lives have become with the endless distractions we have at our disposal. We look outside for what we can only find within. The Soma concept is therefore and internal one... the source of bliss comes from turning our attention and intention within. There is a lot of useful information in these pages... enough to allow one to make healthy adjustments to increase vitality, longevity and quality of life... but most importantly, it (repeatedly) gets the message across to consciously elevate whatever yogic practice you do to a more profound and spiritual level.
I thank the author for the consistency of the message.