Amazon.in:Customer reviews: SELF CONTROL: The Best Step By Step SELF CONTROL Guide - How To Increase Your Self Control And Improve Your Willpower Forever!: (self control, willpower, ... esteem, self improvement, self discipline)
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If i'm being honest, self control is something I lack. I will often go to the casino and blow a ton of money. The steps provided in this book are very applicable and they have helped me gain better control of my mind, which in turn has given me more control of myself.
This Self Control Guide provides you the right tools for getting back on track. After reading many book about self-improving it is always not easy to put given words into action. With simple advises and tricks, e.g. the self-control Manta or some distraction techniques it is even for beginners very easy to take massive action immediately. I want to thank to the author to provide such a powerful tool!