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Customer reviews

4.6 out of 5 stars
4.6 out of 5
114 global ratings
5 star
74%
4 star
14%
3 star
8%
2 star
3%
1 star
2%
Yoga Nidra

Yoga Nidra

bySwami Satyananda Saraswati
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114 total ratings, 21 with reviews

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From India

Yogi Rajneesh
5.0 out of 5 stars For people having certain practice years in Yoga
Reviewed in India 🇮🇳 on 12 June 2021
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This is awsome book for seekers but not for beginners.
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V
5.0 out of 5 stars Yoga nidra by satyananda
Reviewed in India 🇮🇳 on 4 February 2017
Verified Purchase
It is very clear and lucid and also easy to practice and helps not only in relaxation but going into depth of ones inner beings
One person found this helpful
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vinay anand
5.0 out of 5 stars You nindra
Reviewed in India 🇮🇳 on 25 September 2018
Verified Purchase
Very nice book, define the Indian meditation. Great book
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Gem of a book
Reviewed in India 🇮🇳 on 3 August 2019
Excellent resource book for educators too. Parents of school children also
must read.
Real stress buster and inspiring book.
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Srinivasa Murthy
5.0 out of 5 stars Must read book
Reviewed in India 🇮🇳 on 8 September 2018
Every one should read this book. It will change your life.
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Srinivasa Murthy
5.0 out of 5 stars Must read book
Reviewed in India 🇮🇳 on 8 September 2018
Every one should read this book. It will change your life.
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2 people found this helpful
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Kindled Spirit
5.0 out of 5 stars Deep and cleansing practice
Reviewed in India 🇮🇳 on 17 June 2022
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Superb content and derived from Swamiji's own observations and experience. Yoga Nidra is a great tool to develop and raise spiritual consciousness.
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From other countries

Frozmum
4.0 out of 5 stars Good introduction to Yoga Nidra
Reviewed in the United Kingdom 🇬🇧 on 10 August 2021
Verified Purchase
Good introduction to Yoga Nidra. Would have been helpful to be able to access an audio version of the scripts.
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Tiziano Alberti
4.0 out of 5 stars Il fondatore dello Nidra yoga spiega
Reviewed in Italy 🇮🇹 on 19 May 2021
Verified Purchase
Scritto dal fondatore dello Yoga nidra un po' di storia sulla sua nascita ed applicazioni
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Nikhil Agrawal
5.0 out of 5 stars Sleeping Yoga to relax subconscious mind
Reviewed in the United States 🇺🇸 on 10 March 2016
Verified Purchase
You need to read and practice Yoga nidra in daily life. You can say sleeping yoga, 15 minutes of Yoga nidra is equivalent to 3 hours of sleep. Concept of this book is to relax our subconscious mind and this will give you deep and healthy sleep. If you experiment - in general when we sleep we are getting thousand of thoughts and this consumes 90% of our energy, So Yoga Nidra will help us to stop thought and relax our mind, so we will get good sleep, If your work is not physical , like you are student,engineer, writer, doctor --etc and then this book is for you. Enjoy relax sleep.
15 people found this helpful
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Amanda Wytenburg
5.0 out of 5 stars Fabulous book
Reviewed in the United Kingdom 🇬🇧 on 4 June 2020
Verified Purchase
Love this book. I kept losing my paper copies (or having them stolen by various people) so bought the Kindle version. Really convenient and the content is amazing. Yoga classes are not the same without a good yoga nidra at the end.
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