Top positive review
If I had my way, I would have given this book 7 on 5 !!
Reviewed in India on 19 June 2017
Rujuta has always been a personal favorite for her 'Don't care a damn' attitude and the courage to do what she does 'in the face' on her diet and consultation front. I have been suffering from hypothyroid some years now and was looking for that one dependable reference place to understand what's happening to my body so as to make the right life changes, Need I tell in as many words what a blessing this book turned out to be. I'am losing inches by the day and becoming more and more leaner, lighter and yet so much fitter by applying the guidance she has given in the book. My personal favorite of the guidance is eating within first 15-20 minutes of getting up in the morning. Its worked like magic for me. And I am sure I would be totally off the damn thyroid pill in no time from now.This is the best ever gift you can buy for self. Do it and follow it !!