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This is a great started book for all ages - if you are an adult just learning the flute then sometimes kids songs are the best way to start to get a feel for the flute. There are quite a lot of songs I don't know, but I typed in the name of the song into Youtube and could watch/listen to the song being played. If you are learning the flute these songs will help you master most of the notes you will need to learn for more complex pieces. It's a great confidence boost when you can start to play something resembling a tune fairly early on, so I would definately recommend this for kids who can get bored quite quickly and for adults new to the flute that do need something a bit easier and fun to play.