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Pro's: Recipes are basic enough you don't have to go out and search for fancy gourmet type items. Definitely an asset for those starting out on healthier meal recipes and ideas. Con's: lack of pictures for each recipe. I like to see what the recipe looks like as it is so much more appealing and motivational when you are able to visually connect with each recipe. Overall would recommend as a basic beginner primer.
The recipes are very simple, but somewhat boring. There are very few pictures throughout the entire book. The only pictures are at the beginning of each chapter. Most clean eating/healthy cookbooks often include nutritional info, but this one doesn't have any of that information. This makes it challenging when trying to track macros and added sugars in my diet. Overall, nothing special about this cookbook.